Nutrition Breakdown

West Bank Cafe Calories — Lowest to Highest

Browse calorie values for West Bank Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

198 / 198 items resolved USDA database: 30 Estimated: 168

Lowest Calorie Items at West Bank Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 850. Rioja Reserva red USDA 1 kcal
2 Einbecker bottles beer USDA 6 kcal
3 Stash Teas beverages Estimated 10 kcal
4 Steak And Eggs breakfast Estimated 10 kcal
5 Steak Frites mains Estimated 10 kcal
6 Steak Frites mains Estimated 10 kcal
7 Steak Frites mains Estimated 10 kcal
8 Steak Frites mains Estimated 10 kcal
9 Steak Frîtes entree Estimated 10 kcal
10 Steak Frîtes mains Estimated 10 kcal
11 Aranciata (Orange) craft soda $3 USDA 36 kcal
12 Ginger Ale craft soda $3 USDA 37 kcal
13 Sierra Nevada draft beer USDA 37 kcal
14 Empire Coffee beverages Estimated 40 kcal
15 Root Beer craft soda $3 USDA 41 kcal
16 Ayinger (16oz) bottles beer USDA 43 kcal
17 Sam Smith bottles beer USDA 59 kcal
18 183. Sauvignon Blanc white USDA 81 kcal
19 115. Rhône Blend rosé USDA 83 kcal
20 154. Pinot Grigio white USDA 83 kcal
21 204. Merlot red USDA 83 kcal
22 809. Cabernet Sauvignon red USDA 83 kcal
23 Chimay bottles beer USDA 83 kcal
24 Corsendonk bottles beer USDA 83 kcal
25 188. Chardonnay white USDA 84 kcal
26 862. Rosso Di Montepulciano (Sangiovese) red USDA 86 kcal
27 181. Grûner Veltliner white USDA 121 kcal
28 879. Pinot Noir red USDA 132 kcal
29 223. Tai Rosso red USDA 149 kcal
30 Sliced Steak Salad lunch Estimated 150 kcal
Nutrition sync is temporarily paused Missing official items: 168

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

WBC Cheeseburger

mains 620 kcal

WBC Cheeseburger

mains 620 kcal

WBC Cheeseburger

mains 620 kcal

WBC Cheeseburger

lunch 620 kcal

WBC Cheeseburger

mains 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

West Bank Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many West Bank Cafe items have calorie data?

West Bank Cafe currently has calorie values for 198 of 198 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at West Bank Cafe?

The lightest item currently tracked is 850. Rioja Reserva at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are West Bank Cafe calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 168 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the West Bank Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.