Nutrition Breakdown

West Avenue Cafe Calories — Lowest to Highest

Browse calorie values for West Avenue Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

93 / 93 items resolved USDA database: 40 Estimated: 53

Lowest Calorie Items at West Avenue Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Char Grilled Rib Eye Steak entrees Estimated 10 kcal
2 Pan Seared Rib Eye Steak entrees Estimated 10 kcal
3 Steak Churrasco entrees Estimated 10 kcal
4 Steak Quesadilla sunday brunch Estimated 10 kcal
5 House Salad salads USDA 24 kcal
6 Babagnush appetizers USDA 36 kcal
7 Soup of the Day soups USDA 74 kcal
8 Caesar Salad Lunch Special lunch specials USDA 77 kcal
9 Chicken Pasta Pomodoro Lunch Special lunch specials USDA 99 kcal
10 Kid's Spaghetti kid's menu (12 and under) USDA 100 kcal
11 Tostones Lunch Special lunch specials USDA 102 kcal
12 Sorbet desserts USDA 110 kcal
13 Israeli Salad appetizers USDA 122 kcal
14 Tuna Tartare appetizers USDA 144 kcal
15 Classic Caesar Salad salads Estimated 180 kcal
16 Gourmet Salad salads Estimated 180 kcal
17 Mandarin Salad salads Estimated 180 kcal
18 Oriental Salad salads Estimated 180 kcal
19 Portobello Mushroom Salad salads Estimated 180 kcal
20 Steak and Eggs sunday brunch USDA 187 kcal
21 Turkey Sandwich Lunch Special lunch specials USDA 187 kcal
22 Chicken Quesadilla sunday brunch USDA 202 kcal
23 Tuna Tartare Lunch Special lunch specials USDA 216 kcal
24 Tostones appetizers USDA 220 kcal
25 Club Chicken Sandwich Lunch Special lunch specials USDA 222 kcal
26 Tilapia Avocado Wrap Lunch Special lunch specials USDA 237 kcal
27 Tilapia, Capers and Fries Lunch Special lunch specials USDA 237 kcal
28 Steak Churrasco Sandwich from the grill and gourmet burgers Estimated 240 kcal
29 Tuna Steak Sandwich from the grill and gourmet burgers Estimated 240 kcal
30 Kid's Grilled Chicken kid's menu (12 and under) USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

sunday brunch 640 kcal

Grilled Mahi Mahi Burrito

whole wheat wraps 640 kcal

Sirloin Burger

from the grill and gourmet burgers 620 kcal

Veggie Burger

from the grill and gourmet burgers 620 kcal

Torino

desserts 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

West Avenue Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many West Avenue Cafe items have calorie data?
West Avenue Cafe currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at West Avenue Cafe?
The lightest item currently tracked is Char Grilled Rib Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are West Avenue Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the West Avenue Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.