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Nutrition Breakdown

Wei West Calories — Lowest to Highest

Browse calorie values for Wei West menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

195 / 195 items resolved USDA database: 20 Estimated: 175

Lowest Calorie Items at Wei West

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak classic entree Estimated 10 kcal
2 Pork Belly Steamed Bun fall special menu Estimated 10 kcal
3 Steak Cube chef's specialties Estimated 10 kcal
4 Green Tea Ice Cream dessert USDA 27 kcal
5 Jasmine Iced Tea beverage USDA 27 kcal
6 Tapioca Pearl Tea beverage USDA 37 kcal
7 San Pellegrino Soda beverage USDA 41 kcal
8 Can Soda beverage USDA 42 kcal
9 Boiled Noodle side dishes USDA 48 kcal
10 Slush beverage USDA 69 kcal
11 Steamed Brown Rice side dishes USDA 140 kcal
12 Thai Iced Tea beverage USDA 141 kcal
13 Asian Grilled Salmon chef's specialties USDA 142 kcal
14 San Pellegrino (750ml) beverage USDA 149 kcal
15 Steamed White Rice side dishes USDA 151 kcal
16 Crispy Calamari Salad soup & salad Estimated 180 kcal
17 Mango Salad soup & salad Estimated 180 kcal
18 Seaweed Salad Sushi red rice sushi Estimated 180 kcal
19 Thai Crunch Salad soup & salad Estimated 180 kcal
20 Mint Chocolate Chip Ice Cream dessert USDA 196 kcal
21 Chocolate Salted Caramel Souffle dessert USDA 207 kcal
22 Vanilla Ice Cream dessert USDA 215 kcal
23 Hot & Sour Soup soup & salad Estimated 220 kcal
24 House Special Duck Wonton Soup soup & salad Estimated 220 kcal
25 House Special Duck Wonton Soup soup & salad Estimated 220 kcal
26 Miso Soup soup & salad Estimated 220 kcal
27 Green Tea Mochi Ice Cream dessert USDA 235 kcal
28 Vanilla Mochi Ice Cream dessert USDA 235 kcal
29 Pork Belly Slices fall special menu Estimated 260 kcal
30 Fried Green Tea Ice Cream dessert USDA 282 kcal
Nutrition sync is temporarily paused Missing official items: 175

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Satay

appetizer 430 kcal

Chicken w. Cashew Nut

classic entree 430 kcal

Chili Cubed Chicken

chef's specialties 430 kcal

Crispy Sesame Chicken

classic entree 430 kcal

General Tso Chicken

classic entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wei West Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wei West items have calorie data?
Wei West currently has calorie values for 195 of 195 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wei West?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wei West calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 175 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wei West full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.