Nutrition Breakdown

Weathervane Calories — Lowest to Highest

Browse calorie values for Weathervane menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

101 / 101 items resolved USDA database: 40 Estimated: 61

Lowest Calorie Items at Weathervane

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Steamed sides Estimated 10 kcal
2 Lim Beam Marinated Steak Tips mainland meals Estimated 10 kcal
3 Sirloin Steak Dinner mainland meals Estimated 10 kcal
4 Side Garden Salad the salad bowl USDA 18 kcal
5 Bea's Clam Chowder the galley's chowder kettle USDA 35 kcal
6 House Garden Salad the salad bowl USDA 47 kcal
7 House Caesar Salad the salad bowl USDA 77 kcal
8 Crab Melt sandwich board USDA 83 kcal
9 Buffalo Chicken Salad the salad bowl USDA 88 kcal
10 Select Boiled Lobster Dinner maine lobsters USDA 97 kcal
11 Single Boiled Lobster Dinner maine lobsters USDA 97 kcal
12 Single Lobster maine lobsters USDA 97 kcal
13 Coconut Shrimp appetizers USDA 99 kcal
14 Lazy Man Lobster maine lobsters USDA 102 kcal
15 Pete's Smothered Chicken mainland meals USDA 108 kcal
16 Steamed Mussels appetizers USDA 109 kcal
17 Broiled Haddock Sandwich sandwich board USDA 126 kcal
18 Maine Lobsters Clambake maine lobsters USDA 152 kcal
19 The Admiral's Platter fried seafood Estimated 170 kcal
20 Potato Skies appetizers USDA 171 kcal
21 Side Salad and a cup of clam 'chowdah' the salad bowl Estimated 180 kcal
22 Classic Maine Lobster Roll sandwich board USDA 202 kcal
23 Fried Haddock Sandwich sandwich board USDA 217 kcal
24 Side Caesar Salad the salad bowl USDA 221 kcal
25 Fried Mushrooms appetizers USDA 222 kcal
26 Grilled Chicken Sandwich sandwich board USDA 228 kcal
27 Fried Clam Strip Roll sandwich board USDA 230 kcal
28 Fried Appetizer Combo appetizers USDA 234 kcal
29 Fried Calamari appetizers USDA 234 kcal
30 Crab Cakes appetizers USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steamers

appetizers 571 kcal

Haddock Nuggets

fried seafarers 450 kcal

Haddock Nuggets

fried seafood 450 kcal

Haddock Nuggets

half and halfs 450 kcal

Chicken

scampi specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Weathervane Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Weathervane items have calorie data?
Weathervane currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Weathervane?
The lightest item currently tracked is Fresh Steamed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Weathervane calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Weathervane full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.