Nutrition Breakdown
Weathervane Restaurant Calories — Lowest to Highest
Browse calorie values for Weathervane Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
20 kcal
Highest Item
450 kcal
Lowest Calorie Items at Weathervane Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of The Day | soups | USDA | 20 kcal |
| 2 | Fried Green Tomatoes | starters | USDA | 41 kcal |
| 3 | Weathervane Quiche Du Jour | sandwiches & main plates | USDA | 41 kcal |
| 4 | Butternut Squash Soup | soups | USDA | 67 kcal |
| 5 | Combo Salad Platter | salads | USDA | 94 kcal |
| 6 | Weathervane BLT | sandwiches & main plates | USDA | 122 kcal |
| 7 | Shrimp & Grits | sandwiches & main plates | USDA | 126 kcal |
| 8 | Pear & Arugula Sandwich | sandwiches & main plates | USDA | 130 kcal |
| 9 | Cobb Salad | salads | USDA | 141 kcal |
| 10 | BBQ Pork Sandwich | sandwiches & main plates | USDA | 148 kcal |
| 11 | Grilled Vegetable Flatbread | sandwiches & main plates | USDA | 150 kcal |
| 12 | Salmon BLT | sandwiches & main plates | USDA | 152 kcal |
| 13 | Weathervane Burger | sandwiches & main plates | USDA | 155 kcal |
| 14 | Blackened Fish Taco | sandwiches & main plates | USDA | 178 kcal |
| 15 | Caesar Salad | salads | USDA | 200 kcal |
| 16 | Crab Cakes | starters | USDA | 211 kcal |
| 17 | Pimento Cheese Fritters | starters | USDA | 211 kcal |
| 18 | Ham and Pimento Cheese Sandwich | sandwiches & main plates | USDA | 212 kcal |
| 19 | Grilled Chicken Spinach Tortilla Wrap | sandwiches & main plates | USDA | 222 kcal |
| 20 | Soup & Half A Sandwich | soups | USDA | 228 kcal |
| 21 | Lattas Farm Egg Salad Sandwich | sandwiches & main plates | USDA | 229 kcal |
| 22 | Fried Egg & Avocado Sandwich | sandwiches & main plates | USDA | 246 kcal |
| 23 | Almond Chicken Salad | salads | USDA | 257 kcal |
| 24 | Almond Chicken Salad Sandwich | sandwiches & main plates | USDA | 257 kcal |
| 25 | Seared Scallops | starters | USDA | 298 kcal |
| 26 | Steak Sandwich | sandwiches & main plates | USDA | 333 kcal |
| 27 | Artisanal Cheese Plate | starters | USDA | 387 kcal |
| 28 | Spinach Salad | salads | USDA | 450 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spinach Salad
Artisanal Cheese Plate
Steak Sandwich
Seared Scallops
Almond Chicken Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Weathervane Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Weathervane Restaurant items have calorie data?
What is the lowest-calorie item at Weathervane Restaurant?
Are Weathervane Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.