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Nutrition Breakdown

We Be Sushi Calories — Lowest to Highest

Browse calorie values for We Be Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

34 kcal

Highest Item

488 kcal

122 / 122 items resolved USDA database: 10 Estimated: 112

Lowest Calorie Items at We Be Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spring Blossom house special rolls USDA 34 kcal
2 Mango Ten Roll house special rolls USDA 102 kcal
3 Maui Roll house special rolls USDA 112 kcal
4 Caterpillar Roll house special rolls USDA 131 kcal
5 Rainbow Roll house special rolls USDA 156 kcal
6 Atun A La Mexicana house special rolls USDA 169 kcal
7 One Of A Kind Roll house special rolls USDA 178 kcal
8 Dragon Roll house special rolls USDA 180 kcal
9 Fresh Tuna Salad Roll house special rolls Estimated 180 kcal
10 Soup side dishes Estimated 220 kcal
11 Three's A Crowd Roll house special rolls USDA 221 kcal
12 Creamy Crab Roll maki Estimated 320 kcal
13 Rice side dishes Estimated 320 kcal
14 Spicy Creamy Crab Roll house special rolls Estimated 320 kcal
15 49er Roll house special rolls USDA 367 kcal
16 Amaebi nigiri Estimated 390 kcal
17 Amaebi sashimi Estimated 390 kcal
18 Aspara Maki maki Estimated 390 kcal
19 Avocado Maki maki Estimated 390 kcal
20 California Maki maki Estimated 390 kcal
21 Catch Of The Day nigiri Estimated 390 kcal
22 Catch Of The Day Maki maki Estimated 390 kcal
23 Catch Of The Day Roll house special rolls Estimated 390 kcal
24 Chirashi donburi Estimated 390 kcal
25 Dinner Special specials Estimated 390 kcal
26 Early Bird Special specials Estimated 390 kcal
27 Early Bird Special specials Estimated 390 kcal
28 Early Bird Special specials Estimated 390 kcal
29 Ebi nigiri Estimated 390 kcal
30 Ebi sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combination Noodle

udon 488 kcal

Vegiten Noodle

udon 488 kcal

We Be Noodle

udon 488 kcal

We Be Chicken Dinner

specials 430 kcal

We Be Chicken Dinner

specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

We Be Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many We Be Sushi items have calorie data?
We Be Sushi currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at We Be Sushi?
The lightest item currently tracked is Spring Blossom at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are We Be Sushi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the We Be Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.