Nutrition Breakdown
Wayward Vegan Cafe Calories — Lowest to Highest
Browse calorie values for Wayward Vegan Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Wayward Vegan Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled of Black Tea | drinks | Estimated | 10 kcal |
| 2 | Country Fried Steak | specialties | Estimated | 10 kcal |
| 3 | Garlic Steamed Greens | sides | Estimated | 10 kcal |
| 4 | Hot Tea | drinks | Estimated | 10 kcal |
| 5 | Steak Dip | subs | Estimated | 10 kcal |
| 6 | Crispy Chiggen Salad | entrees salads | USDA | 24 kcal |
| 7 | Side Salad | entrees salads | USDA | 24 kcal |
| 8 | Bottomless Coffee | drinks | Estimated | 40 kcal |
| 9 | Omelets | breakfast | USDA | 41 kcal |
| 10 | Bikini Bowl | entrees | USDA | 53 kcal |
| 11 | Oatmeal Deluxe | breakfast | USDA | 86 kcal |
| 12 | Country Fried Steak Platter | all day entrees | Estimated | 90 kcal |
| 13 | Tune-Ahh Salad | salads | USDA | 108 kcal |
| 14 | Gluten - Free BBQ Chiggen Wrap | lunch | USDA | 117 kcal |
| 15 | Scrambles | breakfast | USDA | 120 kcal |
| 16 | Quinoa Bowl | entrees | USDA | 121 kcal |
| 17 | T.S.T. Wrap | lunch | USDA | 121 kcal |
| 18 | Brown Rice Pancakes | breakfast | USDA | 134 kcal |
| 19 | Bowl of fruit | sides | Estimated | 140 kcal |
| 20 | Tofuevos Rancheros | breakfast | USDA | 150 kcal |
| 21 | Gluten -Free BBQ Tempeh Cutlet | entrees | USDA | 165 kcal |
| 22 | Marinated Tempeh Salad | entrees salads | USDA | 165 kcal |
| 23 | Gluten Free Breakfast Sampler | breakfast | USDA | 179 kcal |
| 24 | Fountain Soda (refillable) | drinks | Estimated | 180 kcal |
| 25 | Marinated Tempeh Salad | salads | USDA | 192 kcal |
| 26 | Avocado Slices | sides | Estimated | 260 kcal |
| 27 | Organic Apple Juice | drinks | Estimated | 260 kcal |
| 28 | Organic Orange Juice | drinks | Estimated | 260 kcal |
| 29 | Sham Slice | sides | Estimated | 260 kcal |
| 30 | Curry Bomber Salad | salads | USDA | 281 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Country Fried Burrito
BBQ Burger
Breakfast Burger
Mexi-Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wayward Vegan Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wayward Vegan Cafe items have calorie data?
What is the lowest-calorie item at Wayward Vegan Cafe?
Are Wayward Vegan Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.