Nutrition Breakdown
Watts Grocery Calories — Lowest to Highest
Browse calorie values for Watts Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
185 kcal
Lowest Item
31 kcal
Highest Item
508 kcal
Lowest Calorie Items at Watts Grocery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Daily Cupcake | desserts | USDA | 31 kcal |
| 2 | Summer Pasta with shrimp | entrees and sandwiches | USDA | 41 kcal |
| 3 | Watts Cobb Salad | salads and starters | USDA | 54 kcal |
| 4 | Catfish PoBoy Sandwich | entrees and sandwiches | USDA | 122 kcal |
| 5 | Cucumber and Tomato Salad | side | USDA | 122 kcal |
| 6 | Fried Chicken Sandwich | entrees and sandwiches | USDA | 122 kcal |
| 7 | Pimento Cheese Deluxe | entrees and sandwiches | USDA | 122 kcal |
| 8 | Seared Tuna and Avocado | entrees and sandwiches | USDA | 124 kcal |
| 9 | Farmers Cheese Hushpuppies | side | USDA | 148 kcal |
| 10 | Grilled Chicken Caesar Salad | salads and starters | USDA | 166 kcal |
| 11 | Zucchini and Onion Tacos | entrees and sandwiches | USDA | 176 kcal |
| 12 | Steak Sandwich | entrees and sandwiches | USDA | 183 kcal |
| 13 | Handcut Fries | side | USDA | 218 kcal |
| 14 | Ice Cream Sandwich | desserts | USDA | 237 kcal |
| 15 | 8oz Watts Grocery Beef Burger | entrees and sandwiches | USDA | 243 kcal |
| 16 | Handcut Buttermilk Onion Rings | side | USDA | 327 kcal |
| 17 | Deviled Egg | side | Estimated | 390 kcal |
| 18 | Pie in a Glass | desserts | USDA | 508 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pie in a Glass
Deviled Egg
Handcut Buttermilk Onion Rings
8oz Watts Grocery Beef Burger
Ice Cream Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Watts Grocery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Watts Grocery items have calorie data?
What is the lowest-calorie item at Watts Grocery?
Are Watts Grocery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.