Nutrition Breakdown

Watts Coffee House Calories — Lowest to Highest

Browse calorie values for Watts Coffee House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

69 / 69 items resolved USDA database: 28 Estimated: 41

Lowest Calorie Items at Watts Coffee House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Country Ham Steak, Bone-In waffles & more Estimated 10 kcal
2 Ham Steak With Fried Apples breakfast Estimated 10 kcal
3 Steak & Eggs breakfast Estimated 10 kcal
4 Jumbo Sally Salad lunch USDA 24 kcal
5 Wilmington Classic lunch USDA 47 kcal
6 WCH Buffalo Wings specials USDA 78 kcal
7 Grilled Chicken Salad lunch USDA 93 kcal
8 Philly Cheesesteak wich-craft USDA 114 kcal
9 Cajun Chicken Breast wich-craft USDA 115 kcal
10 Center Cut Pork Chop wich-craft USDA 138 kcal
11 Chicken Sausage wich-craft USDA 139 kcal
12 Smoked Mesquite Turkey Sandwich wich-craft USDA 147 kcal
13 Chicken Cheesesteak wich-craft USDA 164 kcal
14 Shrimp Poboy wich-craft USDA 166 kcal
15 Wilmington Classic lunch USDA 173 kcal
16 Breast & All The Rest waffles & more Estimated 195 kcal
17 Charlie "The Brother" Brown waffles & more Estimated 195 kcal
18 Pork Links waffles & more Estimated 195 kcal
19 Yard Bird waffles & more Estimated 195 kcal
20 Chili Cheeseburger Special specials USDA 221 kcal
21 Chicken Sausage wich-craft USDA 227 kcal
22 Club Sandwich wich-craft USDA 239 kcal
23 Veggie Burger wich-craft USDA 243 kcal
24 Roasted Beef Brisket wich-craft USDA 251 kcal
25 Country Bacon & Eggs wich-craft USDA 260 kcal
26 Spicy Fried Chicken specials USDA 260 kcal
27 The Obama specials USDA 260 kcal
28 BBQ Beef wich-craft USDA 261 kcal
29 Tuna Salad lunch USDA 270 kcal
30 Ground Beef Patty Melt wich-craft USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Croquettes

breakfast 488 kcal

Chicken "Wangs" Special

breakfast 430 kcal

Chicken Breast Strips

breakfast 430 kcal

Chicken Sausage

breakfast 430 kcal

Chicken Sausage

waffles & more 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Watts Coffee House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Watts Coffee House items have calorie data?

Watts Coffee House currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Watts Coffee House?

The lightest item currently tracked is Country Ham Steak, Bone-In at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Watts Coffee House calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Watts Coffee House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.