Nutrition Breakdown
Waterzooi Belgian Bistro Calories — Lowest to Highest
Browse calorie values for Waterzooi Belgian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
197 kcal
Lowest Item
18 kcal
Highest Item
464 kcal
Lowest Calorie Items at Waterzooi Belgian Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herb Grilled Chicken Panini | sandwiches | USDA | 18 kcal |
| 2 | Blue Points Dozen | fruits de mer | USDA | 24 kcal |
| 3 | Fra Diavlo | moules pots | USDA | 62 kcal |
| 4 | Jumbo Shrimp Cocktail | fruits de mer | USDA | 75 kcal |
| 5 | Provencal | moules pots | USDA | 82 kcal |
| 6 | Crab Cocktail, Cognac Aioli | fruits de mer | USDA | 83 kcal |
| 7 | Montrochet | moules pots | USDA | 85 kcal |
| 8 | Blue Moon | moules pots | USDA | 88 kcal |
| 9 | Waterzool Sampler | fruits de mer | USDA | 94 kcal |
| 10 | Lobster Croquettes Belgian | starters | USDA | 97 kcal |
| 11 | Creole | moules pots | USDA | 99 kcal |
| 12 | Grilled Jumbo Shrimp | entree salads | USDA | 110 kcal |
| 13 | Waterzool | main courses | USDA | 117 kcal |
| 14 | Field Greens | entree salads | USDA | 130 kcal |
| 15 | Kuramotos Dozen | fruits de mer | USDA | 140 kcal |
| 16 | Rare Seared Ahi Tuna | entree salads | USDA | 143 kcal |
| 17 | Steak Frite | main courses | USDA | 145 kcal |
| 18 | Bouillabaisse | moules pots | USDA | 151 kcal |
| 19 | Howard | moules pots | USDA | 151 kcal |
| 20 | Sweet Maine Lobster Bisque | starters | USDA | 152 kcal |
| 21 | Bistro Burger | sandwiches | USDA | 155 kcal |
| 22 | Bistro Burger | sandwiches | USDA | 155 kcal |
| 23 | Little Neck Clams Dozen | fruits de mer | USDA | 161 kcal |
| 24 | Smoked Salmon | sandwiches | USDA | 191 kcal |
| 25 | Lucifer | moules pots | USDA | 198 kcal |
| 26 | Shrimp Blt | sandwiches | USDA | 221 kcal |
| 27 | Toasted Sweet Potato Anocchi | starters | USDA | 265 kcal |
| 28 | Horoaarden Fish & Chips | main courses | USDA | 277 kcal |
| 29 | Oreganato | moules pots | USDA | 283 kcal |
| 30 | Dry Aged Sliced Sirloin | sandwiches | USDA | 350 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wash Arderres Ham & Gruvres
Paella
Grilled Jumbo Luna Crab
Luna Crab
Thai
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Waterzooi Belgian Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Waterzooi Belgian Bistro items have calorie data?
What is the lowest-calorie item at Waterzooi Belgian Bistro?
Are Waterzooi Belgian Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.