Nutrition Breakdown

Waterzooi Belgian Bistro Calories — Lowest to Highest

Browse calorie values for Waterzooi Belgian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

18 kcal

Highest Item

464 kcal

38 / 38 items resolved USDA database: 37 Estimated: 1

Lowest Calorie Items at Waterzooi Belgian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herb Grilled Chicken Panini sandwiches USDA 18 kcal
2 Blue Points Dozen fruits de mer USDA 24 kcal
3 Fra Diavlo moules pots USDA 62 kcal
4 Jumbo Shrimp Cocktail fruits de mer USDA 75 kcal
5 Provencal moules pots USDA 82 kcal
6 Crab Cocktail, Cognac Aioli fruits de mer USDA 83 kcal
7 Montrochet moules pots USDA 85 kcal
8 Blue Moon moules pots USDA 88 kcal
9 Waterzool Sampler fruits de mer USDA 94 kcal
10 Lobster Croquettes Belgian starters USDA 97 kcal
11 Creole moules pots USDA 99 kcal
12 Grilled Jumbo Shrimp entree salads USDA 110 kcal
13 Waterzool main courses USDA 117 kcal
14 Field Greens entree salads USDA 130 kcal
15 Kuramotos Dozen fruits de mer USDA 140 kcal
16 Rare Seared Ahi Tuna entree salads USDA 143 kcal
17 Steak Frite main courses USDA 145 kcal
18 Bouillabaisse moules pots USDA 151 kcal
19 Howard moules pots USDA 151 kcal
20 Sweet Maine Lobster Bisque starters USDA 152 kcal
21 Bistro Burger sandwiches USDA 155 kcal
22 Bistro Burger sandwiches USDA 155 kcal
23 Little Neck Clams Dozen fruits de mer USDA 161 kcal
24 Smoked Salmon sandwiches USDA 191 kcal
25 Lucifer moules pots USDA 198 kcal
26 Shrimp Blt sandwiches USDA 221 kcal
27 Toasted Sweet Potato Anocchi starters USDA 265 kcal
28 Horoaarden Fish & Chips main courses USDA 277 kcal
29 Oreganato moules pots USDA 283 kcal
30 Dry Aged Sliced Sirloin sandwiches USDA 350 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wash Arderres Ham & Gruvres

sandwiches 464 kcal

Paella

moules pots 422 kcal

Grilled Jumbo Luna Crab

sandwiches 403 kcal

Luna Crab

entree salads 403 kcal

Thai

moules pots 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Waterzooi Belgian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Waterzooi Belgian Bistro items have calorie data?

Waterzooi Belgian Bistro currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Waterzooi Belgian Bistro?

The lightest item currently tracked is Herb Grilled Chicken Panini at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Waterzooi Belgian Bistro calorie values official or estimated?

This page uses a hybrid model: 37 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Waterzooi Belgian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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