Nutrition Breakdown

Waterhouse Calories — Lowest to Highest

Browse calorie values for Waterhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

17 kcal

Highest Item

430 kcal

32 / 32 items resolved USDA database: 20 Estimated: 12

Lowest Calorie Items at Waterhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hell Fire burgers USDA 17 kcal
2 Tater or Side Salad of Mixed Greens sides USDA 21 kcal
3 Portabella Sandwich sandwiches and wraps USDA 29 kcal
4 Grilled Skirt Steak and Asparagus Salad salads Estimated 95 kcal
5 Turkey Breast Sandwich on Pretzel Bread sandwiches and wraps USDA 147 kcal
6 Hummus Platter plates to snack and share Estimated 170 kcal
7 Buffalo Chicken Sandwich sandwiches and wraps USDA 172 kcal
8 Additional Burger Toppings burgers USDA 174 kcal
9 Turkey Club Wrap sandwiches and wraps USDA 174 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Roasted Beet Salad salads Estimated 180 kcal
12 WH2 Salad salads Estimated 180 kcal
13 Pot Pie Turnover sandwiches and wraps USDA 204 kcal
14 Turkey Burger burgers USDA 227 kcal
15 Waterhouse Fries sides USDA 234 kcal
16 Grilled Chicken Sandwich sandwiches and wraps USDA 235 kcal
17 Waterhouse Burger burgers USDA 243 kcal
18 Sweet Pear and Chicken Panini sandwiches and wraps USDA 250 kcal
19 Fish Tacos sandwiches and wraps USDA 275 kcal
20 Popcorn Chicken plates to snack and share USDA 275 kcal
21 Beggin Burger burgers USDA 283 kcal
22 Gimme Smores dessert USDA 294 kcal
23 Cuban Sandwich sandwiches and wraps USDA 299 kcal
24 The Cookie Monster dessert USDA 347 kcal
25 Artichoke Dip plates to snack and share Estimated 390 kcal
26 Jumbo Wild Wings plates to snack and share Estimated 390 kcal
27 Mini Wiches plates to snack and share Estimated 390 kcal
28 Quesadillas plates to snack and share Estimated 390 kcal
29 Short Rib Chili plates to snack and share Estimated 390 kcal
30 Cheese Curds plates to snack and share USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Chicken Rolls

plates to snack and share 430 kcal

Meatloaf Cupcakes

plates to snack and share 420 kcal

Cheese Curds

plates to snack and share 400 kcal

Artichoke Dip

plates to snack and share 390 kcal

Jumbo Wild Wings

plates to snack and share 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Waterhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Waterhouse items have calorie data?
Waterhouse currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Waterhouse?
The lightest item currently tracked is Hell Fire at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Waterhouse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Waterhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.