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Nutrition Breakdown

Water Street Cafe Calories — Lowest to Highest

Browse calorie values for Water Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

878 kcal

209 / 209 items resolved USDA database: 30 Estimated: 179

Lowest Calorie Items at Water Street Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Extra Large Eggs with Angus Chopped Steak farm fresh eggs any style Estimated 10 kcal
2 Assorted Herbal Teas beverages Estimated 10 kcal
3 Dasani Bottled Water beverages Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Bud Light bottled beer USDA 29 kcal
6 Fresh Ground Coffee beverages Estimated 40 kcal
7 Heineken bottled beer USDA 40 kcal
8 Budweiser bottled beer USDA 41 kcal
9 Veggie Omelette omelettes USDA 41 kcal
10 Butternut Squash sides USDA 47 kcal
11 La Bastarda Pinot Grigio Sicily, Italy white wines USDA 68 kcal
12 Canyon Oaks house wines USDA 83 kcal
13 Grayson Cellars Cabernet Sauvignon, Sonoma Valley, CA red wines USDA 83 kcal
14 La Bastarda house wines USDA 83 kcal
15 Salmon Run Chardonnay, Finger Lakes, NY white wines USDA 83 kcal
16 House Chips sides USDA 85 kcal
17 Blackstone Omelette omelettes USDA 90 kcal
18 Firesteed Pinot Noir, Oregon red wines USDA 132 kcal
19 Fresh Brewed Unsweetened Ice Tea beverages Estimated 135 kcal
20 The John Daly Omelette omelettes USDA 139 kcal
21 Fresh Fruit pancake, french toast or waffle add-ins Estimated 140 kcal
22 Chef's Omelette omelettes USDA 142 kcal
23 Ice Coffee beverages Estimated 150 kcal
24 Lobster Oscar Omelette omelettes USDA 151 kcal
25 Sweet Potato Fries sides USDA 153 kcal
26 Two Princess Riesling, Nahe, Germany white wines USDA 153 kcal
27 La Puerta Malbec, La Rioja, Argentina red wines USDA 167 kcal
28 Fresh Fried Seafood Platter land entrees Estimated 170 kcal
29 Southern Platter entrees Estimated 170 kcal
30 Assorted Bottled Soda and Power Drinks beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 179

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rodeo Rib Eye

entrees 878 kcal

Breakfast Burrito

breakfast sandwiches 640 kcal

Samuel Adams

bottled beer 625 kcal

Breakfast Burger

breakfast sandwiches 620 kcal

Double Hamburger

flame broiled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Water Street Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Water Street Cafe items have calorie data?
Water Street Cafe currently has calorie values for 209 of 209 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Water Street Cafe?
The lightest item currently tracked is 2 Extra Large Eggs with Angus Chopped Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Water Street Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 179 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Water Street Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.