Skip to content

Nutrition Breakdown

Water Moon Calories — Lowest to Highest

Browse calorie values for Water Moon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

216 / 216 items resolved USDA database: 10 Estimated: 206

Lowest Calorie Items at Water Moon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshwater Eel a la carte Estimated 10 kcal
2 J K1. Ribs Eye Steak Teriyaki sushi lunch Estimated 10 kcal
3 Ribeye Steak southeast asian lunch Estimated 10 kcal
4 Steamed Broccoli lite delights Estimated 10 kcal
5 Steamed Dumplings starters Estimated 10 kcal
6 Steamed Mixed Vegetables lite delights Estimated 10 kcal
7 Steamed Veggie Dumplings starters Estimated 10 kcal
8 T P1. Shrimp Termpura roll combo lunch USDA 99 kcal
9 J K6. Shirmp with Vegetable Teriyaki sushi lunch USDA 126 kcal
10 3-Roll Lunch Combo roll combo lunch USDA 142 kcal
11 2-Roll Lunch Combo roll combo lunch USDA 159 kcal
12 Crunchy Spicy Roll Platter sushi entrees Estimated 170 kcal
13 Maki Platter sushi entrees Estimated 170 kcal
14 J K8. Vegetable Tofu Teriyaki sushi lunch USDA 177 kcal
15 Avocado Salad special cold dishes Estimated 180 kcal
16 Calamari Salad salad Estimated 180 kcal
17 Grilled Shrimp Salad salad Estimated 180 kcal
18 House Green Salad salad Estimated 180 kcal
19 Japanese Seaweed Salad salad Estimated 180 kcal
20 S3. House Salad naruto Estimated 180 kcal
21 S4. Seaweed Salad naruto Estimated 180 kcal
22 S5. Sunomono Salad naruto Estimated 180 kcal
23 S9. Crazy Salad naruto Estimated 180 kcal
24 Salmon Skin Salad special cold dishes Estimated 180 kcal
25 Sashimi Salad special cold dishes Estimated 180 kcal
26 Vietnamese Salad salad Estimated 180 kcal
27 J K9. Red Snapper Teriyaki sushi lunch USDA 185 kcal
28 Miso Soup soup Estimated 220 kcal
29 S1. Miso Soup chef's special rolls Estimated 220 kcal
30 S2. Ocean Soup ( for 2) chef's special rolls Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 206

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuna Pizza

special cold dishes 710 kcal

Cold Sesame Noodles

starters 520 kcal

Pan Pan Noodles

mee, noodles and fried rice 520 kcal

Udon Noodles

mee, noodles and fried rice 520 kcal

A12. Chicken Taba- Age (6)

lunch wok stars 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Water Moon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Water Moon items have calorie data?
Water Moon currently has calorie values for 216 of 216 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Water Moon?
The lightest item currently tracked is Freshwater Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Water Moon calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 206 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Water Moon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.