Nutrition Breakdown

Washington Square Diner Calories — Lowest to Highest

Browse calorie values for Washington Square Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

2 kcal

Highest Item

665 kcal

356 / 356 items resolved USDA database: 15 Estimated: 341

Lowest Calorie Items at Washington Square Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Chopped Sirloin Steak meat Estimated 10 kcal
4 Herbal Tea beverages Estimated 10 kcal
5 N.Y. Cut Sirloin Steak meat Estimated 10 kcal
6 Romanian Tenderloin Steak meat Estimated 10 kcal
7 Roumanian Steak And Eggs eggs Estimated 10 kcal
8 Roumanian Steak Combo seafood Estimated 10 kcal
9 Steak Cut Onion Rings side orders Estimated 10 kcal
10 T-Bone Steak meat Estimated 10 kcal
11 Tea beverages Estimated 10 kcal
12 Iced Tea beverages USDA 21 kcal
13 Tomato Juice beverages USDA 21 kcal
14 Iced Cappuccino beverages USDA 27 kcal
15 Cranberry Juice beverages USDA 29 kcal
16 Brewed Decaffeinated Coffee beverages Estimated 40 kcal
17 Coffee beverages Estimated 40 kcal
18 Grapefruit Juice beverages USDA 42 kcal
19 Iced Coffee beverages USDA 43 kcal
20 Orange Juice beverages USDA 46 kcal
21 Apple Juice beverages USDA 50 kcal
22 Pineapple Juice beverages USDA 50 kcal
23 Milk beverages USDA 55 kcal
24 Chocolate Milk beverages USDA 96 kcal
25 Milk Shake beverages USDA 112 kcal
26 Half Grapefruit side orders Estimated 140 kcal
27 Iced Cream Float beverages USDA 143 kcal
28 Iced Brewed Decaffeinated Coffee beverages Estimated 150 kcal
29 Fruit Salad side orders Estimated 160 kcal
30 Bagel Platter muffins, bread and bagels Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 341

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

8 ounce beefburgers 665 kcal

Avocado Burger

8 ounce beefburgers 620 kcal

Canadian Northfork Bison Burger (Buffalo)

8 ounce beefburgers 620 kcal

Canadian Northfork Bison Cheeseburger (Buffalo)

8 ounce beefburgers 620 kcal

Cheeseburger

8 ounce beefburgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Washington Square Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Washington Square Diner items have calorie data?
Washington Square Diner currently has calorie values for 356 of 356 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Washington Square Diner?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Washington Square Diner calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 341 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Washington Square Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.