Nutrition Breakdown

Washington Bakery & Restaurant Calories — Lowest to Highest

Browse calorie values for Washington Bakery & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

236 / 236 items resolved USDA database: 20 Estimated: 216

Lowest Calorie Items at Washington Bakery & Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Milk dessert USDA 1 kcal
2 Beef Steak Chinese Style chef special Estimated 10 kcal
3 Hot Lemon Tea hot beverage Estimated 10 kcal
4 Hot Melon Milk Tea hot beverage Estimated 10 kcal
5 Hot Water hot beverage Estimated 10 kcal
6 Milk Tea Hk Style hot beverage Estimated 10 kcal
7 Pearl Milk Tea pearl milk tea special Estimated 10 kcal
8 Pearl Milk Tea pearl milk tea special Estimated 10 kcal
9 Watermelon pearl milk tea special Estimated 10 kcal
10 Watermelon Milk cold beverage Estimated 10 kcal
11 Coffee / English Tea hot beverage Estimated 25 kcal
12 Red Bean & Sweet Beancurd dessert USDA 26 kcal
13 Banana & Strawberry Drink cold beverage USDA 29 kcal
14 Coffee hot beverage Estimated 40 kcal
15 Coffee hot beverage Estimated 40 kcal
16 Coffee cold beverage Estimated 40 kcal
17 Pearl Coffee pearl milk tea special Estimated 40 kcal
18 Spanish Coffee hot beverage Estimated 40 kcal
19 Milk Tea cold beverage USDA 51 kcal
20 Fruit Cocktail Split dessert USDA 55 kcal
21 Seaweed & Green Bean Ice cold beverage USDA 56 kcal
22 Papaya & Orange Juice cold beverage USDA 57 kcal
23 Pear & Honey Tea cold beverage USDA 59 kcal
24 Sweet Bean Curd dessert USDA 61 kcal
25 Pear & Rose Tea cold beverage USDA 83 kcal
26 Orea Milk Shake cold beverage USDA 125 kcal
27 H K Style Iced Tea cold beverage Estimated 135 kcal
28 Ice Tea cold beverage Estimated 135 kcal
29 Iced Lemon Tea cold beverage Estimated 135 kcal
30 Passion Fruit pearl milk tea special Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 216

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk Shake

cold beverage 620 kcal

Hawall Special

cold beverage 556 kcal

Almond Delight

cold beverage 500 kcal

Chicken

pan fried noodle & fun 430 kcal

Chicken

pan fried noodle & fun 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Washington Bakery & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Washington Bakery & Restaurant items have calorie data?

Washington Bakery & Restaurant currently has calorie values for 236 of 236 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Washington Bakery & Restaurant?

The lightest item currently tracked is Ginger Milk at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Washington Bakery & Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 216 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Washington Bakery & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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