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Nutrition Breakdown

Wasabi Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Wasabi Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

109 kcal

Highest Item

271 kcal

6 / 6 items resolved USDA database: 6 Estimated: 0

Lowest Calorie Items at Wasabi Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gyoza (Steamed or Fried) appetizers USDA 109 kcal
2 Chicken Yakitori appetizers USDA 141 kcal
3 Soft Shell Crab appetizers USDA 227 kcal
4 Combination Tempura appetizers USDA 239 kcal
5 Shrimp Tempura appetizers USDA 254 kcal
6 Chicken Tempura appetizers USDA 271 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tempura

appetizers 271 kcal

Shrimp Tempura

appetizers 254 kcal

Combination Tempura

appetizers 239 kcal

Soft Shell Crab

appetizers 227 kcal

Chicken Yakitori

appetizers 141 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wasabi Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wasabi Japanese Restaurant items have calorie data?
Wasabi Japanese Restaurant currently has calorie values for 6 of 6 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wasabi Japanese Restaurant?
The lightest item currently tracked is Gyoza (Steamed or Fried) at approximately 109 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wasabi Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wasabi Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.