Nutrition Breakdown

Wasabi Japanese Noodle House Calories — Lowest to Highest

Browse calorie values for Wasabi Japanese Noodle House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

2 kcal

Highest Item

430 kcal

187 / 187 items resolved USDA database: 19 Estimated: 168

Lowest Calorie Items at Wasabi Japanese Noodle House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple dessert and beverage USDA 2 kcal
2 Bottle Water dessert and beverage Estimated 10 kcal
3 Fresh Water Eel sushi Estimated 10 kcal
4 Miso Soup side order USDA 24 kcal
5 Soda dessert and beverage USDA 25 kcal
6 Ice Cream dessert and beverage USDA 27 kcal
7 Japanese Green Tea dessert and beverage USDA 27 kcal
8 Arizona Can Drink dessert and beverage USDA 39 kcal
9 Asahi, Sapporo, Hite Beer happy hour special USDA 43 kcal
10 Kirin Beer happy hour special USDA 43 kcal
11 Kirin Ichiban Beer dessert and beverage USDA 43 kcal
12 Orion Beer happy hour special USDA 43 kcal
13 Premium Japanese Beer "Orion" "Echigo" dessert and beverage USDA 43 kcal
14 Sapporo dessert and beverage USDA 43 kcal
15 All Sushi On List happy hour special USDA 94 kcal
16 Hot Tea dessert and beverage USDA 108 kcal
17 Cold Sake dessert and beverage USDA 134 kcal
18 Hot Sake dessert and beverage USDA 134 kcal
19 All Rolls On Menu Are 25% Off From Regular (Dinner) happy hour special USDA 150 kcal
20 Miso Soup side order Estimated 220 kcal
21 Tempura (Udon Soup W/ Tempura Plate) udon Estimated 220 kcal
22 Wonton Soup side order Estimated 220 kcal
23 Mochi Ice Cream dessert and beverage USDA 235 kcal
24 Sashimi Salad Rice Bowl rice bowl Estimated 273 kcal
25 Kimchi Fried Rice rice Estimated 320 kcal
26 Mabo Tofu Rice (Mild, Medium, Spicy Flavors Available) rice Estimated 320 kcal
27 Pork Fried Rice rice Estimated 320 kcal
28 Rice side order Estimated 320 kcal
29 Seafood Curry Rice rice Estimated 320 kcal
30 Shrimp Fried Rice rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 168

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

fried noodle or udon 430 kcal

Chicken

appetizer 430 kcal

Chicken

salad 430 kcal

Chicken Bowl Oyako-Don

rice bowl 430 kcal

Chicken Katsu

lunch & dinner box 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wasabi Japanese Noodle House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wasabi Japanese Noodle House items have calorie data?
Wasabi Japanese Noodle House currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wasabi Japanese Noodle House?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wasabi Japanese Noodle House calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 168 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wasabi Japanese Noodle House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.