Nutrition Breakdown

Wasabi Japanese Fusion Calories — Lowest to Highest

Browse calorie values for Wasabi Japanese Fusion menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

55 kcal

Highest Item

477 kcal

187 / 187 items resolved USDA database: 26 Estimated: 161

Lowest Calorie Items at Wasabi Japanese Fusion

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tamago sushi & sashimi a la carte USDA 55 kcal
2 King Crab sushi & sashimi a la carte USDA 95 kcal
3 Rainbow Dragon wasabi's special rolls dragon roll USDA 97 kcal
4 Red Dragon wasabi's special rolls dragon roll USDA 97 kcal
5 Tobiko sushi & sashimi a la carte USDA 97 kcal
6 Crystal Roll wasabi's special rolls dragon roll USDA 102 kcal
7 Orange Dragon wasabi's special rolls dragon roll USDA 103 kcal
8 Explosion Roll wasabi's special rolls dragon roll USDA 116 kcal
9 Kimono Roll wasabi's special rolls dragon roll USDA 126 kcal
10 Godzilla Roll wasabi's special rolls dragon roll USDA 132 kcal
11 Rainbow Roll wasabi's special rolls dragon roll USDA 132 kcal
12 Magic Roll wasabi's special rolls dragon roll USDA 135 kcal
13 Spider Man Roll wasabi's special rolls dragon roll USDA 135 kcal
14 Double Lobster Roll wasabi's special rolls dragon roll USDA 145 kcal
15 Mini Godzilla Roll wasabi's special rolls dragon roll USDA 145 kcal
16 Gayane Roll wasabi's special rolls dragon roll USDA 147 kcal
17 MTV Roll wasabi's special rolls dragon roll USDA 152 kcal
18 Sushi & Sashimi Lover Platter (For 2) sushi / sashimi entrees Estimated 170 kcal
19 Sweet Shrimp sushi & sashimi a la carte USDA 172 kcal
20 Green Dragon wasabi's special rolls dragon roll USDA 175 kcal
21 Avocado Salad salad Estimated 180 kcal
22 House Salad salad Estimated 180 kcal
23 Kani Salad salad Estimated 180 kcal
24 Maria Salad salad Estimated 180 kcal
25 Salmon Skin Salad salad Estimated 180 kcal
26 Seafood Salad salad Estimated 180 kcal
27 Seaweed Salad salad Estimated 180 kcal
28 Soft Shell Crab Salad salad Estimated 180 kcal
29 Electric Roll wasabi's special rolls dragon roll USDA 186 kcal
30 Hotate sushi & sashimi a la carte USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kani Crab Stick

sushi & sashimi a la carte 477 kcal

Beef Negimaki / Chicken Negimaki

appetizers traditional japanese food "from the yaki bar" 430 kcal

Chicken

teriyaki 430 kcal

Chicken

negimaki 430 kcal

Chicken Katsu

katsu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wasabi Japanese Fusion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wasabi Japanese Fusion items have calorie data?
Wasabi Japanese Fusion currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wasabi Japanese Fusion?
The lightest item currently tracked is Tamago at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wasabi Japanese Fusion calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wasabi Japanese Fusion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.