Nutrition Breakdown

Wasabi Fusion Calories — Lowest to Highest

Browse calorie values for Wasabi Fusion menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

5 kcal

Highest Item

710 kcal

247 / 247 items resolved USDA database: 40 Estimated: 207

Lowest Calorie Items at Wasabi Fusion

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lunch Vegetable Fried Rice lunch fried rice USDA 5 kcal
2 Vegetable Udon Soup Lunch noodle soup lunch USDA 5 kcal
3 Chicken Udon Soup Lunch noodle soup lunch USDA 6 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Perri Water beverages Estimated 10 kcal
6 Lunch Salmon Teriyaki lunch specials USDA 24 kcal
7 Lunch Salmon Teriyaki lunch box USDA 24 kcal
8 Lunch Tori-Katsu lunch specials USDA 24 kcal
9 Chicken Soba Noodle Soup Lunch noodle soup lunch USDA 41 kcal
10 Lunch Beef Negimaki lunch specials USDA 48 kcal
11 Lunch Beef Negimaki lunch box USDA 48 kcal
12 Lunch Beef Teriyaki lunch specials USDA 48 kcal
13 Lunch Beef Teriyaki lunch box USDA 48 kcal
14 Lunch Vegetable Tempura lunch specials USDA 48 kcal
15 Beef Udon Soup Lunch noodle soup lunch USDA 52 kcal
16 Lunch Chicken Teriyaki lunch specials USDA 53 kcal
17 Lunch Chicken Teriyaki lunch box USDA 53 kcal
18 Lunch Shrimp Tempura lunch specials USDA 65 kcal
19 Lunch Sushi and Sashimi sushi bar lunch USDA 83 kcal
20 Lunch Vegetarian Sushi sushi bar lunch USDA 93 kcal
21 Beef Soba Noodle Soup Lunch noodle soup lunch USDA 99 kcal
22 Nabe Yaki Soba Noodle Soup Lunch noodle soup lunch USDA 99 kcal
23 Shrimp Soba Noodle Soup Lunch noodle soup lunch USDA 99 kcal
24 Vegetable Soba Noodle Soup Lunch noodle soup lunch USDA 99 kcal
25 Lunch Shrimp Teriyaki lunch specials USDA 120 kcal
26 Lunch Shrimp Teriyaki lunch box USDA 120 kcal
27 Lunch Ton-Katsu lunch specials USDA 120 kcal
28 Iced Tea beverages Estimated 135 kcal
29 Snapple Iced Tea beverages Estimated 135 kcal
30 Any 2 Rolls Lunch sushi bar lunch USDA 139 kcal
Nutrition sync is temporarily paused Missing official items: 207

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Sushi Pizza

appetizer from sushi bar 710 kcal

Tuna Sushi Pizza

appetizer from sushi bar 710 kcal

Chicken Teriyaki

yakimono 430 kcal

Chicken Torikatsu Dinner

tempura 430 kcal

Chicken Yaki Soba

noodles 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wasabi Fusion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wasabi Fusion items have calorie data?
Wasabi Fusion currently has calorie values for 247 of 247 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wasabi Fusion?
The lightest item currently tracked is Lunch Vegetable Fried Rice at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wasabi Fusion calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 207 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wasabi Fusion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.