Nutrition Breakdown
Ward's Publick House Calories — Lowest to Highest
Browse calorie values for Ward's Publick House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
20 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ward's Publick House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | soups | USDA | 20 kcal |
| 2 | Stuffies | appetizers | USDA | 50 kcal |
| 3 | Stir-Fry Vegetarian | dinner menu | USDA | 53 kcal |
| 4 | Blackened Noewegian Salmon | dinner menu | USDA | 65 kcal |
| 5 | Grilled Chicken Salad | salads | USDA | 81 kcal |
| 6 | Hot Apple Crisp | desserts | USDA | 109 kcal |
| 7 | BAngers and Mash | dinner menu | USDA | 114 kcal |
| 8 | Baked Fish | dinner menu | USDA | 142 kcal |
| 9 | Hot Wings | appetizers | USDA | 153 kcal |
| 10 | Grilled Steak | dinner menu | USDA | 174 kcal |
| 11 | Crab Cakes | appetizers | USDA | 177 kcal |
| 12 | Caesar Salad | salads | USDA | 190 kcal |
| 13 | Chicken Soup | soups | USDA | 198 kcal |
| 14 | Grilled Chicken Supreme | dinner menu | USDA | 202 kcal |
| 15 | Fed Ricks Veal Parmigiana Sandwich | sandwiches | USDA | 204 kcal |
| 16 | Fed Ricks Veal Parmigiana | dinner menu | USDA | 211 kcal |
| 17 | Tuna Salad | sandwiches | USDA | 214 kcal |
| 18 | Potato Skins | appetizers | USDA | 215 kcal |
| 19 | Irish Sausage | appetizers | USDA | 234 kcal |
| 20 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 21 | Irish Cream Torte | desserts | USDA | 241 kcal |
| 22 | Turkey Club | sandwiches | USDA | 257 kcal |
| 23 | Chicken Tenders | appetizers | USDA | 271 kcal |
| 24 | Fried Calamari | appetizers | USDA | 272 kcal |
| 25 | Corned Beef Sandwich | sandwiches | USDA | 273 kcal |
| 26 | Mozzarella Sticks | appetizers | USDA | 275 kcal |
| 27 | Garden Burger | sandwiches | USDA | 280 kcal |
| 28 | Fish and Chips | wednesday and friday only | Estimated | 390 kcal |
| 29 | Irish BLT | sandwiches | Estimated | 390 kcal |
| 30 | Grilled Chicken | sandwiches | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Angus Burger
Erin Burger
Shepher'd Pie
Mixed Grill
Beer Battered Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ward's Publick House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ward's Publick House items have calorie data?
What is the lowest-calorie item at Ward's Publick House?
Are Ward's Publick House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.