Nutrition Breakdown

Ward's Publick House Calories — Lowest to Highest

Browse calorie values for Ward's Publick House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at Ward's Publick House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soup of the Day soups USDA 20 kcal
2 Stuffies appetizers USDA 50 kcal
3 Stir-Fry Vegetarian dinner menu USDA 53 kcal
4 Blackened Noewegian Salmon dinner menu USDA 65 kcal
5 Grilled Chicken Salad salads USDA 81 kcal
6 Hot Apple Crisp desserts USDA 109 kcal
7 BAngers and Mash dinner menu USDA 114 kcal
8 Baked Fish dinner menu USDA 142 kcal
9 Hot Wings appetizers USDA 153 kcal
10 Grilled Steak dinner menu USDA 174 kcal
11 Crab Cakes appetizers USDA 177 kcal
12 Caesar Salad salads USDA 190 kcal
13 Chicken Soup soups USDA 198 kcal
14 Grilled Chicken Supreme dinner menu USDA 202 kcal
15 Fed Ricks Veal Parmigiana Sandwich sandwiches USDA 204 kcal
16 Fed Ricks Veal Parmigiana dinner menu USDA 211 kcal
17 Tuna Salad sandwiches USDA 214 kcal
18 Potato Skins appetizers USDA 215 kcal
19 Irish Sausage appetizers USDA 234 kcal
20 Steak Sandwich sandwiches Estimated 240 kcal
21 Irish Cream Torte desserts USDA 241 kcal
22 Turkey Club sandwiches USDA 257 kcal
23 Chicken Tenders appetizers USDA 271 kcal
24 Fried Calamari appetizers USDA 272 kcal
25 Corned Beef Sandwich sandwiches USDA 273 kcal
26 Mozzarella Sticks appetizers USDA 275 kcal
27 Garden Burger sandwiches USDA 280 kcal
28 Fish and Chips wednesday and friday only Estimated 390 kcal
29 Irish BLT sandwiches Estimated 390 kcal
30 Grilled Chicken sandwiches Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Angus Burger

sandwiches 620 kcal

Erin Burger

sandwiches 620 kcal

Shepher'd Pie

dinner menu 506 kcal

Mixed Grill

dinner menu 500 kcal

Beer Battered Onion Rings

appetizers 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ward's Publick House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ward's Publick House items have calorie data?

Ward's Publick House currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ward's Publick House?

The lightest item currently tracked is Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ward's Publick House calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ward's Publick House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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