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Nutrition Breakdown

Warakubune Calories — Lowest to Highest

Browse calorie values for Warakubune menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

54 kcal

Highest Item

430 kcal

102 / 102 items resolved USDA database: 20 Estimated: 82

Lowest Calorie Items at Warakubune

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Pcs. Hiyashi Wakame plate $3.75 USDA 54 kcal
2 2 Pcs. Ama Ebi plate $4.35 USDA 63 kcal
3 2 Pcs. Kani plate $3.95 USDA 95 kcal
4 6 Pcs. Sake Maki plate $3.75 USDA 103 kcal
5 2 Pcs. Albacore plate $3.95 USDA 115 kcal
6 1 Pcs. Unagi Teriyaki plate $4.35 USDA 116 kcal
7 1 Pcs. Spicy Tuna Teriyaki plate $4.35 USDA 120 kcal
8 2 Pcs. Sake plate $3.95 USDA 134 kcal
9 3 Pcs. Spicy Tuna Maki plate $3.75 USDA 139 kcal
10 2 Pcs. Tobiko plate $3.75 USDA 143 kcal
11 2 Pcs. Hamachi plate $3.95 USDA 146 kcal
12 2 Pcs. Tai plate $4.35 USDA 149 kcal
13 2 Pcs. Hotate plate $4.35 USDA 161 kcal
14 2 Pcs. Hirame plate $3.95 USDA 175 kcal
15 11. Mixed Green Salad appetizers Estimated 180 kcal
16 2 Pcs. Maguro plate $3.95 USDA 187 kcal
17 2 Pcs. Oyster plate $4.35 USDA 189 kcal
18 2 Pcs. Ebi Salad plate $3.75 USDA 196 kcal
19 Green Tea Ice Cream side orders Estimated 197 kcal
20 2 Pcs. Kani Salad plate $3.95 USDA 201 kcal
21 Miso Soup side orders Estimated 220 kcal
22 2 Pcs. Ikura plate $4.35 USDA 267 kcal
23 2 Pcs. Unagi plate $3.95 USDA 273 kcal
24 Rice side orders Estimated 320 kcal
25 1 Pcs. California Temaki plate $3.75 Estimated 390 kcal
26 1. Oshitashi appetizers Estimated 390 kcal
27 10. Yakitori appetizers Estimated 390 kcal
28 12. Kani Age appetizers Estimated 390 kcal
29 13. Maguro Sashimi appetizers Estimated 390 kcal
30 14. Hamachi Sashimi appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

21. Chicken Teriyaki

donburi 430 kcal

34. Chicken Katsu

noodles ramen 430 kcal

35. Spicy Ramen (Chicken & Vegetable)

noodles ramen 430 kcal

41. Chicken Katsu

udon soba 430 kcal

44. Spicy Udon or Soba (Chicken and Vegetable)

udon soba 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Warakubune Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Warakubune items have calorie data?
Warakubune currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Warakubune?
The lightest item currently tracked is 2 Pcs. Hiyashi Wakame at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Warakubune calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Warakubune full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.