Nutrition Breakdown

Walter's Cafe Calories — Lowest to Highest

Browse calorie values for Walter's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

184 / 184 items resolved USDA database: 10 Estimated: 174

Lowest Calorie Items at Walter's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8 oz. Top Sirloin Steak and Eggs eggs Estimated 10 kcal
2 8 oz. Top Sirloin USDA Steak hot specialties Estimated 10 kcal
3 Arrowhead Water beverages Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Pelegrino Sparkling Water beverages Estimated 10 kcal
6 Pickle Slice sides USDA 14 kcal
7 Decaf Coffee beverages Estimated 40 kcal
8 Regular Coffee beverages Estimated 40 kcal
9 Steamed Vegetables sides USDA 65 kcal
10 Tomato sides USDA 90 kcal
11 Cookie homemade desserts USDA 117 kcal
12 Slice of Pie homemade desserts USDA 121 kcal
13 Fresh Brewed Ice Tea beverages Estimated 135 kcal
14 Fresh Fruit Plate fresh meal-size salads Estimated 140 kcal
15 Ice Coffee beverages Estimated 150 kcal
16 Cafe Latte beverages Estimated 170 kcal
17 French Fries sides USDA 179 kcal
18 Ahi Tuna Salad fresh meal-size salads Estimated 180 kcal
19 Baby Kale Salmon Salad fresh meal-size salads Estimated 180 kcal
20 Caprese Salad fresh meal-size salads Estimated 180 kcal
21 Chopped Salad fresh meal-size salads Estimated 180 kcal
22 Citrus Beet Salad fresh meal-size salads Estimated 180 kcal
23 Classic Caesar Salad fresh meal-size salads Estimated 180 kcal
24 Cobb Salad fresh meal-size salads Estimated 180 kcal
25 Dinner Salad sides Estimated 180 kcal
26 Egg Salad sides Estimated 180 kcal
27 Garden Fresh Green Salad fresh meal-size salads Estimated 180 kcal
28 Gorgonzola Field Greens Salad fresh meal-size salads Estimated 180 kcal
29 Grilled Salmon Salad fresh meal-size salads Estimated 180 kcal
30 Grilled Shrimp Salad fresh meal-size salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 174

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

eggs 640 kcal

Bacon Cheeseburger

charbroiled 1/3 lb. hamburgers 620 kcal

California Cheeseburger

charbroiled 1/3 lb. hamburgers 620 kcal

Cheeseburger

charbroiled 1/3 lb. hamburgers 620 kcal

Garden Burger

charbroiled 1/3 lb. hamburgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Walter's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Walter's Cafe items have calorie data?
Walter's Cafe currently has calorie values for 184 of 184 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Walter's Cafe?
The lightest item currently tracked is 8 oz. Top Sirloin Steak and Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Walter's Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 174 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Walter's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.