Nutrition Breakdown

Wally & Bernie's Calories — Lowest to Highest

Browse calorie values for Wally & Bernie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

154 kcal

Highest Item

390 kcal

16 / 16 items resolved USDA database: 10 Estimated: 6

Lowest Calorie Items at Wally & Bernie's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Chicken Satay apps USDA 154 kcal
2 Chicken Caesar Wrap sandwiches and burgers USDA 198 kcal
3 Espinaca Dip apps USDA 200 kcal
4 Roast Beef Sandwich sandwiches and burgers USDA 215 kcal
5 Bacon Bieu Burger sandwiches and burgers USDA 224 kcal
6 Smoked Turkey Wrap sandwiches and burgers USDA 232 kcal
7 Mediterranean Hummus Wrap sandwiches and burgers USDA 237 kcal
8 Barnie's Burger sandwiches and burgers USDA 265 kcal
9 Crispy Chicken Tenders apps USDA 271 kcal
10 Shawn's Original Chicken Sandwich sandwiches and burgers USDA 286 kcal
11 Crispy Fried Calamari apps Estimated 390 kcal
12 Jay's BBQ Jack Nachos apps Estimated 390 kcal
13 Lobster Raviolis apps Estimated 390 kcal
14 Scallop Scampi apps Estimated 390 kcal
15 Wally's Wings apps Estimated 390 kcal
16 Wild Mushroom And Tomato Brushetta apps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Fried Calamari

apps 390 kcal

Jay's BBQ Jack Nachos

apps 390 kcal

Lobster Raviolis

apps 390 kcal

Scallop Scampi

apps 390 kcal

Wally's Wings

apps 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wally & Bernie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wally & Bernie's items have calorie data?

Wally & Bernie's currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wally & Bernie's?

The lightest item currently tracked is Thai Chicken Satay at approximately 154 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wally & Bernie's calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Wally & Bernie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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