Nutrition Breakdown

Walkabout Cafe & Eatery Calories — Lowest to Highest

Browse calorie values for Walkabout Cafe & Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

99 / 99 items resolved USDA database: 42 Estimated: 57

Lowest Calorie Items at Walkabout Cafe & Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Eggs ... Estimated 10 kcal
2 Hot Chips sides USDA 12 kcal
3 Soup Of The Day soup of the day USDA 20 kcal
4 Tossed Salad salads USDA 24 kcal
5 Peas sides USDA 56 kcal
6 Chef's Salad salads USDA 63 kcal
7 Spinach Salad salads USDA 63 kcal
8 Steamed Veggies sides USDA 65 kcal
9 Grilled Chicken Salad salads USDA 81 kcal
10 Mushy Peas sides USDA 88 kcal
11 Tomato & Cheese toasted sandwiches USDA 90 kcal
12 Baked Beans sides USDA 105 kcal
13 Joanne's Bangers & Mash main dishes-beef USDA 106 kcal
14 Grilled Cod With Choice Of Two Sides main dishes-fish USDA 108 kcal
15 Bubby's Chicken Curry & Rice main dishes-chicken USDA 116 kcal
16 Special Creamy Coleslaw sides USDA 117 kcal
17 Seasoned Potatoes sides USDA 137 kcal
18 Tenderloin Steak 12 Oz With choice Of Two Sides main dishes-beef USDA 143 kcal
19 Tenderloin Steak 7 Oz With Choice Of Two Sides main dishes-beef USDA 143 kcal
20 Rayiene's Chicken Curry Pie & Chips main dishes-chicken USDA 149 kcal
21 Sweet Chili Chicken Salad salads USDA 152 kcal
22 Lynn's Pavlova deserts USDA 164 kcal
23 Cheese & Cracker Platter For Two appetizers Estimated 170 kcal
24 Shepherd's Pie main dishes-beef USDA 173 kcal
25 Katelin's Sausage Roll & Hot Chips kids menu USDA 182 kcal
26 Surf On Surf With Choice Of Two Sides main dishes-fish USDA 184 kcal
27 Liv's Lamb Shanks main dishes-lamb USDA 186 kcal
28 Grilled Shrimp Salad salads USDA 196 kcal
29 Sweet Chili Chicken & Rice main dishes-chicken USDA 200 kcal
30 Chicken And Mango Sauce With Choice Of Two Sides main dishes-chicken USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ben's Aussie Burger

sandwiches (sangas) 620 kcal

Sean's Cornish Pasty & Chips

main dishes-beef 536 kcal

Vegemite Sandwich

kids menu 494 kcal

Shrimp Cocktail

appetizers 488 kcal

Sausage In A Bun

kids menu 452 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Walkabout Cafe & Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Walkabout Cafe & Eatery items have calorie data?
Walkabout Cafe & Eatery currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Walkabout Cafe & Eatery?
The lightest item currently tracked is Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Walkabout Cafe & Eatery calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Walkabout Cafe & Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.