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Nutrition Breakdown

Waldos Campus Tavern Calories — Lowest to Highest

Browse calorie values for Waldos Campus Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

17 kcal

Highest Item

517 kcal

34 / 34 items resolved USDA database: 30 Estimated: 4

Lowest Calorie Items at Waldos Campus Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The W pizza old school USDA 17 kcal
2 Chips & Salsa basics USDA 38 kcal
3 Chciken Caesar Salad pizza new school USDA 77 kcal
4 4 Cheese build your own - thin crust USDA 121 kcal
5 Tomato, Basil n Mozz pizza new school USDA 139 kcal
6 1 Item build your own - traditional USDA 153 kcal
7 1 Item build your own - thin crust USDA 153 kcal
8 2 Item build your own - traditional USDA 153 kcal
9 2 Item build your own - thin crust USDA 153 kcal
10 4 Item build your own - traditional USDA 153 kcal
11 4 Item build your own - thin crust USDA 153 kcal
12 Barburger & Fries basics USDA 155 kcal
13 Fries basics USDA 179 kcal
14 Waldo Oyster pizza old school USDA 189 kcal
15 Fried Pickles basics USDA 213 kcal
16 Nachos basics USDA 220 kcal
17 The Nacho pizza old school USDA 220 kcal
18 Loaded Fries basics USDA 221 kcal
19 Hawaiian pizza old school USDA 230 kcal
20 Cheeseburger pizza old school USDA 234 kcal
21 Chicken Tenders & Fries basics USDA 271 kcal
22 Coney Dog pizza old school USDA 283 kcal
23 Buffalo Wings basics USDA 312 kcal
24 Cheese build your own - traditional USDA 367 kcal
25 BLT pizza new school Estimated 390 kcal
26 Mani Wowie pizza new school Estimated 390 kcal
27 Our Famous W Wings basics Estimated 390 kcal
28 Grilled Vegie pizza new school USDA 400 kcal
29 Cheese Bread basics USDA 408 kcal
30 Buffalo Chicken pizza new school Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caveman

pizza old school 517 kcal

Onion Rings

basics 500 kcal

3 Item

build your own - traditional 467 kcal

3 Item

build your own - thin crust 467 kcal

Buffalo Chicken

pizza new school 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Waldos Campus Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Waldos Campus Tavern items have calorie data?
Waldos Campus Tavern currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Waldos Campus Tavern?
The lightest item currently tracked is The W at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Waldos Campus Tavern calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Waldos Campus Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.