Nutrition Breakdown
Waldo Pizza Calories — Lowest to Highest
Browse calorie values for Waldo Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
139 kcal
Highest Item
710 kcal
Lowest Calorie Items at Waldo Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hoog-Ie | gluten free - sandwiches | USDA | 139 kcal |
| 2 | Mendolia's Italian Sausage | gluten free - sandwiches | USDA | 171 kcal |
| 3 | Caesar Salad | salads | Estimated | 180 kcal |
| 4 | Sensational Salad Bar (Meal) | salads | Estimated | 180 kcal |
| 5 | Bread Sticks | gluten free - starters | Estimated | 195 kcal |
| 6 | Ted Drewe's Frozen Custard | gluten free - desserts | USDA | 202 kcal |
| 7 | Phil's Cheese Chicken | gluten free - sandwiches | USDA | 206 kcal |
| 8 | Bread Pizza | gluten free - sandwiches | USDA | 218 kcal |
| 9 | Phil's Cheese Steak or Cheese Chicken | sandwiches | Estimated | 220 kcal |
| 10 | Meatball | gluten free - sandwiches | USDA | 227 kcal |
| 11 | Ham & Cheese | gluten free - sandwiches | USDA | 235 kcal |
| 12 | Oven Fresh Cookies | desserts | Estimated | 240 kcal |
| 13 | Choice Cut | waldo specialty pizzas | Estimated | 260 kcal |
| 14 | Waldo Choice Cut | gluten free - specialty pizzas | Estimated | 260 kcal |
| 15 | Housemade Ice Cream | gluten free - desserts | USDA | 283 kcal |
| 16 | Housemade Beer Ice Cream | desserts | Estimated | 290 kcal |
| 17 | Peanut Butter Chocolate Ice Cream | vegan menu - desserts | Estimated | 290 kcal |
| 18 | Vegan Ice Cream (3 oz) | vegan menu - desserts | Estimated | 290 kcal |
| 19 | Vegan Ice Cream (Pint) | vegan menu - desserts | Estimated | 290 kcal |
| 20 | Buffalo Wings | gluten free - starters | USDA | 300 kcal |
| 21 | Turkey Pesto | gluten free - sandwiches | USDA | 307 kcal |
| 22 | Rib Tips | gluten free - starters | USDA | 310 kcal |
| 23 | Garlic Cheese Bread | gluten free - starters | USDA | 343 kcal |
| 24 | Beer Brownie | desserts | Estimated | 360 kcal |
| 25 | Porkbelly Sandwich | gluten free - sandwiches | USDA | 380 kcal |
| 26 | 1 Ingredient | pizza menu | Estimated | 390 kcal |
| 27 | 1 Ingredient | vegan menu - vegan pizza | Estimated | 390 kcal |
| 28 | 1 Topping | gluten free - waldo pizza | Estimated | 390 kcal |
| 29 | 2 Inredients | pizza menu | Estimated | 390 kcal |
| 30 | 2 Inredients | vegan menu - vegan pizza | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeze Pizza
Specialty Pizza
Specialty Pizza
Vegan Ciabatta Bread Pizza
Build Your Own Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Waldo Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Waldo Pizza items have calorie data?
What is the lowest-calorie item at Waldo Pizza?
Are Waldo Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.