Nutrition Breakdown
Waikiki Wally's Calories — Lowest to Highest
Browse calorie values for Waikiki Wally's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
287 kcal
Lowest Item
24 kcal
Highest Item
592 kcal
Lowest Calorie Items at Waikiki Wally's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hibiscus Pickled Exotic Vegetable Salad | salads | USDA | 24 kcal |
| 2 | Shrimp Wonton Lemongrass Soup | soups and mussels | USDA | 52 kcal |
| 3 | Sesame Chicken and Vegetable Salad | salads | USDA | 64 kcal |
| 4 | Crispy Fried Asparagus and Shiitake Gyoza | from our pupu platters | USDA | 102 kcal |
| 5 | Volcano Steamed Curry Coconut Mussels | soups and mussels | USDA | 107 kcal |
| 6 | Waikiki Jumbo Stuffed Shrimp Rolls | from our pupu platters | USDA | 114 kcal |
| 7 | Tiki Hut Salad of Cherry Tomatoes and Cucumber | salads | USDA | 122 kcal |
| 8 | Beef | hawaiian burgers | USDA | 129 kcal |
| 9 | Luau Number 2 | luau number 2 | USDA | 141 kcal |
| 10 | Chicken, Tofu or Vegetable | hawaiian burgers | USDA | 164 kcal |
| 11 | Black Beach Crackling Calamari | from our pupu platters | USDA | 168 kcal |
| 12 | Chef's Selection Pupu Platter | from our pupu platters | Estimated | 170 kcal |
| 13 | Wallace's Special Pupu Platter | from our pupu platters | Estimated | 170 kcal |
| 14 | Ginger Marinated Pork Tenderloin Skewers Mango Cucumber Noodle Salad Lemongrass Reduction Dipping Sauce | entrees | Estimated | 180 kcal |
| 15 | Thai Beef and Fried Basil Salad | salads | USDA | 200 kcal |
| 16 | Pineapple Glazed Barbequed Chicken Wings | from our pupu platters | USDA | 211 kcal |
| 17 | Hibachi Grilled Babyback Ribs | from our pupu platters | USDA | 226 kcal |
| 18 | Chinese Salt and Pepper Shrimp Salad | salads | USDA | 247 kcal |
| 19 | Coconut Encrusted Tempura Shrimp | from our pupu platters | USDA | 250 kcal |
| 20 | Hula Roll of Cumin Spiced Pork and Shrimp | from our pupu platters | USDA | 272 kcal |
| 21 | Luau Number 1 | luau number 1 | USDA | 281 kcal |
| 22 | Design Your Own Fried Rice | from the wok | Estimated | 320 kcal |
| 23 | Design Your Own Fried Rice | from the wok | Estimated | 320 kcal |
| 24 | Grilled Sirloin with Jasmine Rice | entrees | Estimated | 320 kcal |
| 25 | Pacific Rim Rice Paper Rolls of Shrimp Cucumber & Mint | from our pupu platters | Estimated | 320 kcal |
| 26 | Chicken, Shrimp or Vegetable Fried Rice Bitsy's | from the wok | Estimated | 357 kcal |
| 27 | Chicken, Shrimp or Vegetable Fried Rice Bitsy's Secret Reapell | from the wok | Estimated | 357 kcal |
| 28 | Add 1 | from the wok | Estimated | 390 kcal |
| 29 | Add 2 | from the wok | Estimated | 390 kcal |
| 30 | Kahlua Island Ratatoulilla Tarte | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sesame Tahini Noodle Salad
Morning Catch Tuna Sashimi with Mango
Lemongrass Grilled Chicken
Wok Fried Curry Coconut Chicken and Pineapple
Wok Fried Curry Coconut Chicken and Pineapple
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Waikiki Wally's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Waikiki Wally's items have calorie data?
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Are Waikiki Wally's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.