Nutrition Breakdown
Waikiki Hawaiian B-b-q Calories — Lowest to Highest
Browse calorie values for Waikiki Hawaiian B-b-q menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Waikiki Hawaiian B-b-q
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | drinks | Estimated | 10 kcal |
| 2 | Teriyaki Steak Saimin | saimin (noodle soup) | Estimated | 10 kcal |
| 3 | Kim Chee | side order | USDA | 20 kcal |
| 4 | Deep Fried Shrimp | party to-go menu | USDA | 35 kcal |
| 5 | Teriyaki Pork Chop | party to-go menu | USDA | 35 kcal |
| 6 | Teriyaki Short Ribs | party to-go menu | USDA | 35 kcal |
| 7 | Teriyaki Steak | party to-go menu | USDA | 35 kcal |
| 8 | Katsu Musubi | musubi | USDA | 65 kcal |
| 9 | Mahi Mahi | party to-go menu | USDA | 84 kcal |
| 10 | Steamed Rice | party to-go menu | USDA | 151 kcal |
| 11 | French Fries | side order | USDA | 179 kcal |
| 12 | Chicken Katsu | party to-go menu | USDA | 180 kcal |
| 13 | Teriyaki Chicken | party to-go menu | USDA | 180 kcal |
| 14 | Saimin Noodle Soup | saimin (noodle soup) | Estimated | 220 kcal |
| 15 | Rice (Scoop) | side order | USDA | 224 kcal |
| 16 | Macaroni Salad (Scoop) | side order | USDA | 246 kcal |
| 17 | Macaroni salad | party to-go menu | USDA | 246 kcal |
| 18 | Hawaiian Sun | drinks | USDA | 258 kcal |
| 19 | Haupia | side order | USDA | 274 kcal |
| 20 | Spam Musubi | party to-go menu | USDA | 312 kcal |
| 21 | Fountain Drinks | drinks | USDA | 333 kcal |
| 22 | BBQ Chicken Musubi | musubi | USDA | 378 kcal |
| 23 | Family Pak's (Serves 6-8) Waikiki BBQ Mix Combo | party to-go menu | Estimated | 390 kcal |
| 24 | Kalua Pig | party to-go menu | Estimated | 390 kcal |
| 25 | Mini Pak's (Serves 3-4) Waikiki BBQ Mix Combo | party to-go menu | Estimated | 390 kcal |
| 26 | Party Pak's (Serves 8-10) Waikiki BBQ Mix Combo | party to-go menu | Estimated | 390 kcal |
| 27 | Spam Musubi | musubi | Estimated | 390 kcal |
| 28 | Waikiki Pak's (Serves 14-16) Waikiki BBQ Mix Combo | party to-go menu | Estimated | 390 kcal |
| 29 | Waikiki Saimin | saimin (noodle soup) | Estimated | 390 kcal |
| 30 | BBQ Chicken Saimin | saimin (noodle soup) | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Double Cheeseburger
Double Hamburger
Hamburger
Fried Shrimp Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Waikiki Hawaiian B-b-q Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Waikiki Hawaiian B-b-q items have calorie data?
What is the lowest-calorie item at Waikiki Hawaiian B-b-q?
Are Waikiki Hawaiian B-b-q calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.