Nutrition Breakdown

Wahoo's Tacos & More Calories — Lowest to Highest

Browse calorie values for Wahoo's Tacos & More menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

201 kcal

Lowest Item

24 kcal

Highest Item

640 kcal

37 / 37 items resolved Official: 30 Estimated: 7

Lowest Calorie Items at Wahoo's Tacos & More

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Banzai Veggies entrees Official 24 kcal
2 Citrus Slaw Taco tacos & enchiladas Official 29 kcal
3 Chips & Salsa first bites Official 38 kcal
4 Wet - Any Burrito burritos Official 38 kcal
5 Milk drinks Official 55 kcal
6 Classic Burrito burritos Official 58 kcal
7 Bottled Drinks drinks Official 63 kcal
8 Kalua Pig Bowl entrees Official 89 kcal
9 Homemade Chicken Tortilla Soup first bites Official 102 kcal
10 Garden Salad first bites Official 120 kcal
11 Banzai Bowl entrees Official 121 kcal
12 Scream'n Burrito burritos Official 135 kcal
13 Enchilada tacos & enchiladas Official 138 kcal
14 Kid's Bowl kid's meals Official 145 kcal
15 Outer Reef Burrito burritos Official 152 kcal
16 Banzai Burrito burritos Official 153 kcal
17 Maui Bowl entrees Official 159 kcal
18 French Fries first bites Official 179 kcal
19 Mini Quesadilla kid's meals Official 179 kcal
20 Power Chopper Salad salads Estimated 180 kcal
21 Salad salads Estimated 180 kcal
22 Kid's Plate kid's meals Official 184 kcal
23 Black Bean & Cheese Burrito kid's meals Official 196 kcal
24 Fast Break Burrito burritos Official 215 kcal
25 Baja Rolls first bites Official 220 kcal
26 Original Taco tacos & enchiladas Official 229 kcal
27 Nachos first bites Official 242 kcal
28 Taquitos (3) first bites Official 271 kcal
29 One Taco or Enchilada entrees Estimated 280 kcal
30 Two Tacos or Enchiladas entrees Estimated 280 kcal
Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

One Classic Burrito

entrees 640 kcal

Chips Refill

first bites 491 kcal

Maui Onion Rings

first bites 464 kcal

Baja Ladas

entrees 390 kcal

Bowl

entrees 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Pizza Hut

Pizza Hut

pizza
Between The Buns

Between The Buns

burger
M

Miceli's

italian
T

The Glasshouse Cafe

coffee
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wahoo's Tacos & More Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wahoo's Tacos & More items have calorie data?
Wahoo's Tacos & More currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wahoo's Tacos & More?
The lightest item currently tracked is Banzai Veggies at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wahoo's Tacos & More calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 7 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wahoo's Tacos & More full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.