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Nutrition Breakdown

Wahoo's Fish Tacos Calories — Lowest to Highest

Browse calorie values for Wahoo's Fish Tacos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

20 kcal

Highest Item

640 kcal

452 / 452 items resolved USDA database: 100 Estimated: 352

Lowest Calorie Items at Wahoo's Fish Tacos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Black Beans - Side Kicks other USDA 20 kcal
2 Side Salsa - 3 Oz. other USDA 20 kcal
3 Tofu A la Carte Red Enchilada other USDA 30 kcal
4 Tofu Wet Classic Burritos - Red Sauce other USDA 30 kcal
5 Side Green Sauce - 3 Oz. other USDA 38 kcal
6 Tofu A la Carte Green Enchilada other USDA 38 kcal
7 Side Mr.Lee Chili Sauce - 0.5 Oz. other USDA 92 kcal
8 Tofu Wet Classic Burritos - Green Sauce other USDA 93 kcal
9 Shrimp Wahoo's Sandwich other USDA 99 kcal
10 Shrimp Wet Classic Burritos - Green Sauce other USDA 124 kcal
11 Shrimp Wet Classic Burritos - Red Sauce other USDA 146 kcal
12 Side Guacamole - 3 Oz. other USDA 155 kcal
13 Shrimp Wet Banzai Burritos - Green Sauce - Brown Rice - Black Beans other USDA 158 kcal
14 Shrimp Wet Banzai Burritos - Red Sauce - Brown Rice - Black Beans other USDA 158 kcal
15 Tofu #11 Banzai Bowl - Brown Rice - Black Beans other USDA 158 kcal
16 Tofu Banzai Burrito - Brown Rice - Black Beans other USDA 158 kcal
17 Tofu Kids Bowl - Brown Rice - Black Beans other USDA 158 kcal
18 Tofu Wet Banzai Burritos - Green Sauce - Brown Rice - Black Beans other USDA 158 kcal
19 Tofu Wet Banzai Burritos - Red Sauce - Brown Rice - Black Beans other USDA 158 kcal
20 Vegetarian Banzai Burrito - Brown Rice - Black Beans other USDA 158 kcal
21 Vegetarian Chopped Salad - Brown Rice - Black Beans other USDA 158 kcal
22 Vegetarian Wet Banzai Burritos - Green Sauce - Brown Rice - Black Beans other USDA 158 kcal
23 Vegetarian Wet Banzai Burritos - Red Sauce - Brown Rice - Black Beans other USDA 158 kcal
24 Veggie A la Carte Classic Burrito - Brown Rice - Black Beans other USDA 158 kcal
25 Veggie A la Carte Green Enchilada - Brown Rice - Black Beans other USDA 158 kcal
26 Veggie A la Carte Green Enchilada - Brown Rice - White Beans other USDA 158 kcal
27 Veggie A la Carte Red Enchilada - Brown Rice - Black Beans other USDA 158 kcal
28 Veggie A la Carte Red Enchilada - Brown Rice - White Beans other USDA 158 kcal
29 Veggie A la Carte Taco - Brown Rice - Black Beans other USDA 158 kcal
30 Veggie A la Carte Taco - Brown Rice - White Beans other USDA 158 kcal
Nutrition sync is temporarily paused Missing official items: 352

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Bean & Cheese Burrito

other 640 kcal

Blackened Fish A La Carte Burrito

other 640 kcal

Blackened Mushrooms Wet Classic Burritos - Green Sauce

other 640 kcal

Blackened Mushrooms Wet Classic Burritos - Red Sauce

other 640 kcal

Carne Asada A la Carte Classic Burrito

other 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wahoo's Fish Tacos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wahoo's Fish Tacos items have calorie data?
Wahoo's Fish Tacos currently has calorie values for 452 of 452 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wahoo's Fish Tacos?
The lightest item currently tracked is Side Black Beans - Side Kicks at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wahoo's Fish Tacos calorie values official or estimated?
This page uses a hybrid model: 100 items use USDA database estimates, while 352 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wahoo's Fish Tacos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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