Nutrition Breakdown
Wahoo's Fish Taco Calories — Lowest to Highest
Browse calorie values for Wahoo's Fish Taco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
20 kcal
Highest Item
640 kcal
Lowest Calorie Items at Wahoo's Fish Taco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Raspberry Brisk | drinks | USDA | 20 kcal |
| 2 | Coffee/ Hot Tea | drinks | Estimated | 25 kcal |
| 3 | Sour Cream | side kicks | USDA | 30 kcal |
| 4 | Sierra Mist | drinks | USDA | 32 kcal |
| 5 | Wet - Any Burrito | burritos | USDA | 38 kcal |
| 6 | Fountain Frinks | drinks | USDA | 44 kcal |
| 7 | Pepsi | drinks | USDA | 45 kcal |
| 8 | Sobe | drinks | USDA | 45 kcal |
| 9 | Mtn Dew | drinks | USDA | 50 kcal |
| 10 | Tropicana | drinks | USDA | 50 kcal |
| 11 | Guacamole | side kicks | USDA | 53 kcal |
| 12 | Wahoo's Green Sauce | side kicks | USDA | 53 kcal |
| 13 | Milk | drinks | USDA | 55 kcal |
| 14 | Bottled Dinks | drinks | USDA | 71 kcal |
| 15 | Fresh Salsa | side kicks | USDA | 83 kcal |
| 16 | Teriyaki Sauce | side kicks | USDA | 117 kcal |
| 17 | Mr. Lee's Chili Sauce | side kicks | USDA | 135 kcal |
| 18 | Kid's Bowl | kid's menu | USDA | 145 kcal |
| 19 | Beans Or Rice | side kicks | USDA | 164 kcal |
| 20 | Mini Quesadilla | kid's menu | USDA | 179 kcal |
| 21 | Garden Salad | starters | Estimated | 180 kcal |
| 22 | Powder Chopper Salad | salads & sandwich | Estimated | 180 kcal |
| 23 | Wahoo's Salad | salads & sandwich | Estimated | 180 kcal |
| 24 | Kid's Plate | kid's menu | USDA | 184 kcal |
| 25 | Black Bean & Cheese Burrito | kid's menu | USDA | 196 kcal |
| 26 | Kids Nachos | kid's menu | USDA | 242 kcal |
| 27 | Diet Pepsi | drinks | USDA | 272 kcal |
| 28 | One Taco Or Enchilada | combo platters | Estimated | 280 kcal |
| 29 | Soft Taco | tacos & enchiladas | Estimated | 280 kcal |
| 30 | Two Tacos Or Enchiladas | combo platters | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banzai Burrito
Classic Burrito
One Classic Burrito
Outer Beef Burrito
Cookies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wahoo's Fish Taco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wahoo's Fish Taco items have calorie data?
What is the lowest-calorie item at Wahoo's Fish Taco?
Are Wahoo's Fish Taco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.