Nutrition Breakdown

Wahlburgers Calories — Lowest to Highest

Browse calorie values for Wahlburgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 30 Estimated: 14

Lowest Calorie Items at Wahlburgers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Iced Black Tea drinks - spindrift sodas USDA 1 kcal
2 Creamsicle drinks - spindrift sodas USDA 3 kcal
3 Fresh Brewed Coffee, Decaf drinks - spindrift sodas USDA 13 kcal
4 Side Portion housemade salads USDA 20 kcal
5 Arnold Palmer drinks - spindrift sodas USDA 21 kcal
6 Protobello Mushroom Cap wahlfaves USDA 21 kcal
7 Cupcake Mojo dessert USDA 31 kcal
8 Bottled Mexican Coke Sprite Fanta drinks - spindrift sodas USDA 40 kcal
9 Kids Soft Drinks kids USDA 42 kcal
10 Hornstra Farms Chocolate Milk drinks - spindrift sodas USDA 43 kcal
11 Ibc Root Beer & Diet Root Beer drinks - spindrift sodas USDA 45 kcal
12 Ibc Root Beer Float drinks - spindrift sodas USDA 45 kcal
13 Housemade Lemonada drinks - spindrift sodas USDA 50 kcal
14 Hornstra Farms Whole Milk drinks - spindrift sodas USDA 61 kcal
15 Top Off With top off with USDA 107 kcal
16 Almas Favorite Chicken wahlfaves USDA 115 kcal
17 Frappes dessert USDA 143 kcal
18 Yukon Gold Fries on the side USDA 143 kcal
19 Almas Macaroni Salad on the side Estimated 180 kcal
20 Classic housemade salads USDA 200 kcal
21 Spinach housemade salads USDA 200 kcal
22 Crispy Haddock wahlfaves USDA 220 kcal
23 Grilled Cheese kids USDA 220 kcal
24 Almas Macaroni housemade salads USDA 221 kcal
25 Your Choice Of housemade salads USDA 227 kcal
26 Thanksgiving Day wahlfaves USDA 272 kcal
27 Smahlburger kids USDA 280 kcal
28 BBQ Bacon Burger beef burgers USDA 285 kcal
29 Caesar housemade salads USDA 293 kcal
30 Apple Empanada dessert USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dads Basic Burger

beef burgers 620 kcal

Our Burger

house burgers 620 kcal

House Dog

wahlfaves 571 kcal

Double Decker

house burgers 488 kcal

Chicken Fingers

kids 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wahlburgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wahlburgers items have calorie data?
Wahlburgers currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wahlburgers?
The lightest item currently tracked is Fresh Brewed Iced Black Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wahlburgers calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wahlburgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.