Nutrition Breakdown
Wa Bar Calories — Lowest to Highest
Browse calorie values for Wa Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
291 kcal
Lowest Item
4 kcal
Highest Item
514 kcal
Lowest Calorie Items at Wa Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Voss Still Water | soft drinks $8 | USDA | 4 kcal |
| 2 | Ob Gold | bottled beer | USDA | 5 kcal |
| 3 | Chop Steak | large plate | Estimated | 10 kcal |
| 4 | Hamberg Steak | large plate | Estimated | 10 kcal |
| 5 | Watermelon Explosion | shooters $7 | Estimated | 10 kcal |
| 6 | Sapporo | bottled beer | USDA | 17 kcal |
| 7 | Villa Sandi Prosecco | sparkling wine | USDA | 33 kcal |
| 8 | Heineken | bottled beer | USDA | 40 kcal |
| 9 | Strawberry | cocktail soju $19 | USDA | 50 kcal |
| 10 | Apple | cocktail soju $19 | USDA | 52 kcal |
| 11 | Kiwi | cocktail soju $19 | USDA | 61 kcal |
| 12 | Yogurt | cocktail soju $19 | USDA | 62 kcal |
| 13 | Mango | cocktail soju $19 | USDA | 71 kcal |
| 14 | Voss Sparkling Water | soft drinks $8 | USDA | 75 kcal |
| 15 | Kendall-Jackson Sauvignon Blanc | white | USDA | 81 kcal |
| 16 | Chanson Le Bourgogne Pinot Noir | red | USDA | 82 kcal |
| 17 | Acrobat Pinot Gris | white | USDA | 83 kcal |
| 18 | Kendall-Jackson Cabernet Sauvignon | red | USDA | 83 kcal |
| 19 | Kendall-Jackson Chardonnay | white | USDA | 84 kcal |
| 20 | Chimay Red | bottled beer | USDA | 85 kcal |
| 21 | Sixpoint Sweet | bottled beer | USDA | 91 kcal |
| 22 | Wa Bar's Cheese With Fruits Plate | small plate | Estimated | 140 kcal |
| 23 | Chateau Timberlay Bordeaux Superieur | red | USDA | 200 kcal |
| 24 | Odon Soup | large plate | Estimated | 220 kcal |
| 25 | Spicy Seafood Soup | large plate | Estimated | 220 kcal |
| 26 | Corona Extra | bottled beer | USDA | 233 kcal |
| 27 | Spicy Pork Tacos | tacos $13 | Estimated | 280 kcal |
| 28 | Kimchi Fried Rice | pizzetti | Estimated | 320 kcal |
| 29 | Sea Food Fried Rice | pizzetti | Estimated | 320 kcal |
| 30 | Spicy Rice Cake | large plate | Estimated | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Berlucchi Cuvee 61, NV
Guinness
Laurenz Singing Gruner Veltliner
Chicken Strips
Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wa Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wa Bar items have calorie data?
What is the lowest-calorie item at Wa Bar?
Are Wa Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.