Nutrition Breakdown

Vy's Kitchen Asian Cuisine Calories — Lowest to Highest

Browse calorie values for Vy's Kitchen Asian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

155 / 155 items resolved USDA database: 40 Estimated: 115

Lowest Calorie Items at Vy's Kitchen Asian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 French Iced Coffee beverages USDA 1 kcal
2 Green Milk Tea beverages USDA 1 kcal
3 Hot Coffee beverages USDA 1 kcal
4 Hot Green Tea beverages USDA 1 kcal
5 Hot Jasmine Tea beverages USDA 1 kcal
6 Pepper Steak beef Estimated 10 kcal
7 Sirloin Steak steaks Estimated 10 kcal
8 Steak Pho noodle soup Estimated 10 kcal
9 Steak and Brisket Pho noodle soup Estimated 10 kcal
10 Steak and Flank Pho noodle soup Estimated 10 kcal
11 Steak and Meatballs Pho noodle soup Estimated 10 kcal
12 Steam Soybean Bowl appetizers Estimated 10 kcal
13 Meatball Side sides USDA 20 kcal
14 Iced Tea beverages USDA 21 kcal
15 French Iced Milk Coffee beverages USDA 24 kcal
16 Thai Tea beverages USDA 64 kcal
17 Steamed Vegetable sides USDA 65 kcal
18 Tofu with Broccoli vegetarian USDA 93 kcal
19 Curry Tofu vegetarian USDA 94 kcal
20 Mongolian Tofu vegetarian USDA 94 kcal
21 Orange Tofu vegetarian USDA 94 kcal
22 Sesame Tofu vegetarian USDA 94 kcal
23 Tofu Mixed Veggies vegetarian USDA 94 kcal
24 Dirty Rice sides USDA 112 kcal
25 Pepper Steak daily lunch specials USDA 112 kcal
26 Veggie Lo Mein vegetarian USDA 121 kcal
27 Curry Chicken daily lunch specials USDA 126 kcal
28 Garlic Chicken daily lunch specials USDA 126 kcal
29 Sweet and Sour Chicken daily lunch specials USDA 126 kcal
30 Veggie Pad Thai vegetarian USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Sauce with Veggies

vegetarian 683 kcal

Veggie Chow Mein

vegetarian 521 kcal

French Milk Coffee

beverages 481 kcal

Grilled Chicken BBQ Sandwich

vietnamese bbq sandwiches 450 kcal

Grilled Chicken Teriyaki BBQ Sandwich

vietnamese bbq sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vy's Kitchen Asian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vy's Kitchen Asian Cuisine items have calorie data?
Vy's Kitchen Asian Cuisine currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vy's Kitchen Asian Cuisine?
The lightest item currently tracked is French Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vy's Kitchen Asian Cuisine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vy's Kitchen Asian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.