Skip to content

Nutrition Breakdown

V's Kitchen Calories — Lowest to Highest

Browse calorie values for V's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

36 / 36 items resolved USDA database: 20 Estimated: 16

Lowest Calorie Items at V's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Cabbage sides USDA 15 kcal
4 Green Beans sides USDA 17 kcal
5 Macaroni and Cheese sides USDA 102 kcal
6 Baked Beans sides USDA 105 kcal
7 Mash Potatoes sides USDA 114 kcal
8 Pinto Beans sides USDA 159 kcal
9 Fries sides USDA 179 kcal
10 Bottle Soda beverages Estimated 180 kcal
11 Can Soda beverages Estimated 180 kcal
12 Sweet Potato Fluff sides USDA 191 kcal
13 Chili Cheese Burger Combo hamburgers USDA 221 kcal
14 Pork Chops Sandwich sandwiches USDA 226 kcal
15 Chicken Sandwich sandwiches USDA 228 kcal
16 Chili Cheese Burger hamburgers USDA 243 kcal
17 Double Cheese Burger Combo hamburgers USDA 266 kcal
18 Loaded Hotdog hotdogs USDA 279 kcal
19 Plain Hotdog hotdogs USDA 279 kcal
20 Bird Burger hamburgers USDA 286 kcal
21 Bird Burger Combo hamburgers USDA 286 kcal
22 Cornbread sides USDA 287 kcal
23 Rice sides USDA 356 kcal
24 Fried Pork Chops entrees Estimated 390 kcal
25 Lemonade beverages Estimated 390 kcal
26 Smothered Pork Chops entrees Estimated 390 kcal
27 Veggie Plate entrees Estimated 390 kcal
28 Baked Chicken entrees Estimated 430 kcal
29 Fried Chicken entrees Estimated 430 kcal
30 BLT Sandwich sandwiches USDA 494 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

hamburgers 620 kcal

Cheese Burger Combo

hamburgers 620 kcal

Double Cheese Burger

hamburgers 620 kcal

Hamburger Scramble

entrees 620 kcal

Plain Burger

hamburgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

V's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many V's Kitchen items have calorie data?
V's Kitchen currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at V's Kitchen?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are V's Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the V's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.