Nutrition Breakdown

VOPS Chicago Calories — Lowest to Highest

Browse calorie values for VOPS Chicago menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

46 / 46 items resolved USDA database: 13 Estimated: 33

Lowest Calorie Items at VOPS Chicago

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Steamed Or Charred Hotdog vienna hot dogs Estimated 10 kcal
3 Sports Drink drinks USDA 21 kcal
4 Soda drinks USDA 25 kcal
5 Cubs Game Day Special daily specials* USDA 57 kcal
6 Milk Shakes And Malts drinks USDA 112 kcal
7 Milk Shakes And Malts desserts USDA 112 kcal
8 Ice Cream desserts USDA 143 kcal
9 Thursday Special daily specials* USDA 177 kcal
10 Chili Cheese Fries sides USDA 221 kcal
11 September Special daily specials* USDA 309 kcal
12 September Special monthly special* USDA 309 kcal
13 Wednesday Special daily specials* USDA 375 kcal
14 Add Cheese hot dog add-ons $0.68 Estimated 390 kcal
15 Add Chili hot dog add-ons $0.68 Estimated 390 kcal
16 Cheddar Brat specialty sausages $5.47 Estimated 390 kcal
17 Cheese Dog vienna hot dogs Estimated 390 kcal
18 Corn Dog vienna hot dogs Estimated 390 kcal
19 Double Chez Chili Dog vienna hot dogs Estimated 390 kcal
20 Double Dog vienna hot dogs Estimated 390 kcal
21 Friday Special daily specials* Estimated 390 kcal
22 Italian Beef burgers & sandwiches Estimated 390 kcal
23 Monday Special daily specials* Estimated 390 kcal
24 Polish Sausage vienna hot dogs Estimated 390 kcal
25 Smoked Italian Sausage specialty sausages $5.47 Estimated 390 kcal
26 Tuesday Special daily specials* Estimated 390 kcal
27 Turducken Sausage specialty sausages $5.47 Estimated 390 kcal
28 Turkey Dog vienna hot dogs Estimated 390 kcal
29 Veggie Beer Brat (VG) veggie & vegan options Estimated 390 kcal
30 Veggie Chili veggie & vegan options Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/4 Lb Lean White Meat Turkey Burger

burgers & sandwiches 620 kcal

2/3 Lb. Double Char Burger

burgers & sandwiches 620 kcal

2/3 Lb. Double Chez Burger

burgers & sandwiches 620 kcal

Blue Cheese Burger

burgers & sandwiches 620 kcal

Char-Burger

burgers & sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

VOPS Chicago Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many VOPS Chicago items have calorie data?

VOPS Chicago currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at VOPS Chicago?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are VOPS Chicago calorie values official or estimated?

This page uses a hybrid model: 13 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the VOPS Chicago full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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