Nutrition Breakdown
Volare Gourmet Pizza Calories — Lowest to Highest
Browse calorie values for Volare Gourmet Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Volare Gourmet Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea (Brewed) Free Refill | beverages | USDA | 1 kcal |
| 2 | New Eduardo's Delight | specialty pizzas | USDA | 14 kcal |
| 3 | Suprema | specialty pizzas | USDA | 33 kcal |
| 4 | Italian Sunset | specialty pizzas | USDA | 38 kcal |
| 5 | 2 Liter Sodas | beverages | USDA | 42 kcal |
| 6 | Fresh Inspiration | specialty pizzas | USDA | 57 kcal |
| 7 | Garden Fresh | specialty pizzas | USDA | 67 kcal |
| 8 | The Frutte Del Mare | specialty pizzas | USDA | 70 kcal |
| 9 | Canned Drinks and Bottled Water | beverages | USDA | 71 kcal |
| 10 | Six Packs | beverages | USDA | 79 kcal |
| 11 | Large Antipasto Salad | appetizers & salads | Estimated | 180 kcal |
| 12 | Large Cesar Salad | appetizers & salads | Estimated | 180 kcal |
| 13 | Large Garden Salad | appetizers & salads | Estimated | 180 kcal |
| 14 | Small Antipasto Salad | appetizers & salads | Estimated | 180 kcal |
| 15 | Small Garden Salad | appetizers & salads | Estimated | 180 kcal |
| 16 | Don Corleone | specialty pizzas | USDA | 216 kcal |
| 17 | The Riverwalk | specialty pizzas | USDA | 221 kcal |
| 18 | Meat Lovers | specialty pizzas | USDA | 246 kcal |
| 19 | Tomato Slices | ingredients | Estimated | 260 kcal |
| 20 | Volore's Bacon Cheeseburger | specialty pizzas | USDA | 265 kcal |
| 21 | Quattro Formaggio | specialty pizzas | USDA | 270 kcal |
| 22 | The O9er | specialty pizzas | USDA | 329 kcal |
| 23 | New York Style Cheesecake | desserts | USDA | 340 kcal |
| 24 | Tiramisu | desserts | USDA | 353 kcal |
| 25 | New Volare's BBQ Chicken | specialty pizzas | USDA | 378 kcal |
| 26 | Alfredo Base | gourmet | Estimated | 390 kcal |
| 27 | Anchovies | ingredients | Estimated | 390 kcal |
| 28 | Artichoke Hearts | gourmet | Estimated | 390 kcal |
| 29 | BBQ Base | sauces | Estimated | 390 kcal |
| 30 | Bacon | ingredients | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Extra Pizza Sauce
Chicken Supreme
Marinated Chicken
Alfredo Base
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Volare Gourmet Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Volare Gourmet Pizza items have calorie data?
What is the lowest-calorie item at Volare Gourmet Pizza?
Are Volare Gourmet Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.