Nutrition Breakdown

Vista's Icebox Calories — Lowest to Highest

Browse calorie values for Vista's Icebox menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

36 kcal

Highest Item

463 kcal

57 / 57 items resolved USDA database: 28 Estimated: 29

Lowest Calorie Items at Vista's Icebox

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dinner salad sides USDA 36 kcal
2 Rueben finest sandwiches USDA 40 kcal
3 EPI better sandwiches USDA 44 kcal
4 Bowl of soup & Dinner Salad better sandwiches USDA 50 kcal
5 Review with Cheese finest sandwiches USDA 83 kcal
6 Hot Pastrami & Swiss better sandwiches USDA 100 kcal
7 Potatoes Salad sides USDA 157 kcal
8 Crab Salad good sandwiches Estimated 180 kcal
9 Egg Salad good sandwiches Estimated 180 kcal
10 Tuna & Cheedar better sandwiches USDA 187 kcal
11 Macaroni Salad sides USDA 204 kcal
12 Soup soup Estimated 220 kcal
13 Chicken salad better sandwiches USDA 228 kcal
14 Club finest sandwiches USDA 239 kcal
15 Hero finest sandwiches USDA 250 kcal
16 Hot Ham & Cheedar better sandwiches USDA 256 kcal
17 P.B & Jelly kids menu USDA 266 kcal
18 Pasta salad sides USDA 279 kcal
19 Cheese Quesdilla kids menu USDA 307 kcal
20 Griiled cheese kids menu USDA 307 kcal
21 Porky & Bess better sandwiches USDA 307 kcal
22 "Beefeater" better sandwiches USDA 310 kcal
23 BLT better sandwiches USDA 334 kcal
24 BLT with Avo finest sandwiches USDA 334 kcal
25 2 Havens finest sandwiches USDA 355 kcal
26 Turkey & Bacon better sandwiches USDA 368 kcal
27 "California Split" best sandwiches Estimated 390 kcal
28 "California Turkey" best sandwiches Estimated 390 kcal
29 "Charlie's Pride" Tuna good sandwiches Estimated 390 kcal
30 2 Haves best sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chip & Drink Combo

add 463 kcal

Caesar with Grilled Chicken

salads 430 kcal

Shrimply Delicious

better sandwiches 427 kcal

Turkey & Avocado

better sandwiches 427 kcal

"Fallbrook" Veggie

better sandwiches 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vista's Icebox Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vista's Icebox items have calorie data?
Vista's Icebox currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vista's Icebox?
The lightest item currently tracked is Dinner salad at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vista's Icebox calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vista's Icebox full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.