Nutrition Breakdown

Vista Calories — Lowest to Highest

Browse calorie values for Vista menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

4 kcal

Highest Item

710 kcal

162 / 162 items resolved USDA database: 67 Estimated: 95

Lowest Calorie Items at Vista

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Natural Water non-alcoholic beverages USDA 4 kcal
2 Bonfire Brewery beer USDA 17 kcal
3 Crazy Mtn Brewery beer USDA 17 kcal
4 Vista Cosmo martinis USDA 17 kcal
5 Soter Vineyards North Valley Pinot Noir reds by the glass USDA 21 kcal
6 Izzie Sparkling Juice non-alcoholic beverages USDA 36 kcal
7 Izze Sparkling Juice drinks USDA 37 kcal
8 Little Brave martinis USDA 38 kcal
9 El Patos Skinny Margarita signature cocktails USDA 44 kcal
10 IBC Root Beer non-alcoholic beverages USDA 44 kcal
11 Apple, Orange, Pineapple or Cranberry Juice drinks USDA 48 kcal
12 Boylan non-alcoholic beverages USDA 48 kcal
13 Pasta menu USDA 48 kcal
14 Specialty Soda drinks USDA 48 kcal
15 Dark And Stormy signature cocktails USDA 51 kcal
16 The Presidente signature cocktails USDA 54 kcal
17 Colorodo Manhattan martinis USDA 56 kcal
18 Orange Soda ,Sierra Mist, Pepsi, Diet Pepsi, Mountain Dew, Dr. Pepper , Ginger Ale drinks USDA 56 kcal
19 Italian Margarita signature cocktails USDA 58 kcal
20 Pomegranate Margarita signature cocktails USDA 58 kcal
21 Sangria martinis USDA 62 kcal
22 Vista Fizz signature cocktails USDA 66 kcal
23 Iced Tea, Lemonade, Milk, Chocolate Milk, Hot Chocolate drinks USDA 77 kcal
24 Dr. Loosen Riesling whites by the glass USDA 80 kcal
25 Kim Crawford Sauvignon Blanc whites by the glass USDA 81 kcal
26 Duckhorn Decoy Pinot Noir reds by the glass USDA 82 kcal
27 Sea Mist Pinot Noir reds by the glass USDA 82 kcal
28 Astrale e Terra Arcturus Red merlot, cabernet, cabernet franc, petite verdot, syrah reds by the glass USDA 83 kcal
29 Barone Fini Pinot Grigio whites by the glass USDA 83 kcal
30 Frank Family Cabernet Sauvignon reds by the glass USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

COLORADO HAZEL DELL MUSHROOM & VEAL MEATBALL PIZZA

pizza & pasta - gluten free crust & pasta shells available @ $3.50 upcharge 710 kcal

THREE CHEESE PIZZA

pizza & pasta - gluten free crust & pasta shells available @ $3.50 upcharge 710 kcal

*CLUBHOUSE 8 OZ ANGUS BURGER swiss, provolone or cheddar cheese 12.00

sandwiches homemade chips & snappy pickle 620 kcal

CLUBHOUSE 8 OZ BISON BURGER

sandwiches homemade chips & snappy pickle 620 kcal

Pastas

starches 560 kcal

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G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vista Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vista items have calorie data?
Vista currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vista?
The lightest item currently tracked is Natural Water at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vista calorie values official or estimated?
This page uses a hybrid model: 67 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vista full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.