Nutrition Breakdown

VIP Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for VIP Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

178 / 178 items resolved USDA database: 30 Estimated: 148

Lowest Calorie Items at VIP Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak steaks Estimated 10 kcal
2 Cheesesteak Hoagie steaks Estimated 10 kcal
3 Plain Steak steaks Estimated 10 kcal
4 Special Steak steaks Estimated 10 kcal
5 Steak Boli stromboli Estimated 10 kcal
6 Steak Hoagie steaks Estimated 10 kcal
7 Chicken Veggie Grinder chicken specialties USDA 24 kcal
8 Tossed Salad salads USDA 24 kcal
9 Chicken Scaloppini chicken specialties USDA 41 kcal
10 Antipasto Salad salads USDA 50 kcal
11 Fresh Veggie Salad salads USDA 71 kcal
12 Chicken Caesar Hoagie chicken specialties USDA 77 kcal
13 Rose's Creation Salad salads USDA 81 kcal
14 Chicken Salad salads USDA 93 kcal
15 Cheesesteak Salad salads Estimated 95 kcal
16 Chicken Hoagie chicken specialties USDA 115 kcal
17 Buffalo Chicken Salad salads USDA 123 kcal
18 Each Half Topping topping selections USDA 131 kcal
19 Chicken Cheesesteak chicken specialties USDA 139 kcal
20 Chicken Steak chicken specialties USDA 145 kcal
21 Chicken Bruschetta chicken specialties USDA 152 kcal
22 Chicken Florentine chicken specialties USDA 169 kcal
23 Chicken Caliente chicken specialties USDA 173 kcal
24 Chicken Parmigiana chicken specialties USDA 173 kcal
25 Caesar Salad salads Estimated 180 kcal
26 Egg Salad Hoagie hoagies Estimated 180 kcal
27 Greek Salad salads Estimated 180 kcal
28 Grilled Salmon Caesar Salad salads Estimated 180 kcal
29 Grilled Salmon Salad salads Estimated 180 kcal
30 Turkey Club Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 148

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli & Chopped Tomatoes Pizza Spinach Pizza (White)

gourmet pizza 710 kcal

Broccoli & Chopped Tomatoes Pizza Spinach Pizza (White)

gourmet pizza 710 kcal

Broccoli & Chopped Tomatoes Pizza Spinach Pizza (White)

gourmet pizza 710 kcal

Capri Pizza (White)

gourmet pizza 710 kcal

Capri Pizza (White)

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

VIP Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many VIP Pizza & Pasta items have calorie data?
VIP Pizza & Pasta currently has calorie values for 178 of 178 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at VIP Pizza & Pasta?
The lightest item currently tracked is Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are VIP Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 148 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the VIP Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.