Nutrition Breakdown
Violet Calories — Lowest to Highest
Browse calorie values for Violet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
59 kcal
Highest Item
656 kcal
Lowest Calorie Items at Violet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh fruit | breakfast sides | USDA | 59 kcal |
| 2 | Granola Parfait | granola and steel cut oats | USDA | 84 kcal |
| 3 | Mini granola parfait | kids breakfast menu | USDA | 84 kcal |
| 4 | Canadian bacon | breakfast sides | USDA | 89 kcal |
| 5 | Tofu sausage | breakfast sides | USDA | 94 kcal |
| 6 | Toffee | pancakes | USDA | 125 kcal |
| 7 | Quiche du Jour | quiche | USDA | 127 kcal |
| 8 | Blueberry | pancakes | USDA | 138 kcal |
| 9 | Turkey sausage | breakfast sides | USDA | 171 kcal |
| 10 | Provencal Frittata | eggs | USDA | 172 kcal |
| 11 | Steak and Dirty Eggs | eggs | USDA | 182 kcal |
| 12 | Veggie Benedict | benedicts | USDA | 222 kcal |
| 13 | Traditional Eggs Benedict | benedicts | USDA | 228 kcal |
| 14 | Mediterranean Omelet | eggs | USDA | 250 kcal |
| 15 | BYO Breakfast Plate | eggs | USDA | 252 kcal |
| 16 | Sausage | breakfast sides | USDA | 253 kcal |
| 17 | Creole Benedict | benedicts | USDA | 263 kcal |
| 18 | Hoagie Omelet | eggs | USDA | 265 kcal |
| 19 | BYO Bagel Sandwich | bagel plates | USDA | 268 kcal |
| 20 | Plain | pancakes | USDA | 282 kcal |
| 21 | French Toast | french toast | USDA | 299 kcal |
| 22 | Pint size French Toast | kids breakfast menu | USDA | 299 kcal |
| 23 | Toast | breakfast sides | USDA | 301 kcal |
| 24 | Kids One Egg Meal | kids breakfast menu | USDA | 324 kcal |
| 25 | Smoked Salmon Plate | bagel plates | USDA | 345 kcal |
| 26 | Deconstructed Steel Cut Oats | granola and steel cut oats | USDA | 378 kcal |
| 27 | Breakfast potatoes | breakfast sides | USDA | 385 kcal |
| 28 | BYO Omelet | eggs | Estimated | 390 kcal |
| 29 | Bacon | breakfast sides | USDA | 500 kcal |
| 30 | Bagel and schmear | breakfast sides | USDA | 625 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Susan B. Anthony Pancakes
Bagel and schmear
Bacon
BYO Omelet
Breakfast potatoes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Violet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Violet items have calorie data?
What is the lowest-calorie item at Violet?
Are Violet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.