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Nutrition Breakdown

Vintage House Cafe Calories — Lowest to Highest

Browse calorie values for Vintage House Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

153 / 153 items resolved USDA database: 20 Estimated: 133

Lowest Calorie Items at Vintage House Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chai Tea & Hot Chocolate beverages Estimated 10 kcal
2 Freshly steeped tea tea menu - tea luncheon - featured items Estimated 10 kcal
3 Peanut butter & jelly tea pots tea menu - children's tea Estimated 10 kcal
4 Tea Garden Items tea menu - tea specialty items_a USDA 32 kcal
5 Gourmet Coffee beverages Estimated 40 kcal
6 Peach Apricot tea menu - tea specialty items USDA 48 kcal
7 Mini tea Cup Candles tea menu - party specialties favors USDA 55 kcal
8 Tea Cups tea menu - tea specialty items_a USDA 55 kcal
9 Tea Flavors tea menu - tea specialty items USDA 55 kcal
10 Tea Strainer tea menu - tea specialty items_a USDA 55 kcal
11 Tea infuser tea menu - tea specialty items_a USDA 55 kcal
12 Amazon Mango tea menu - tea specialty items USDA 60 kcal
13 Lychee tea menu - tea specialty items USDA 66 kcal
14 Tenderloin Steak Salad soups & salads Estimated 95 kcal
15 Tenderloin Steak Salad carryout - entree salads Estimated 95 kcal
16 Tea Cookies tea menu - children's tea Estimated 125 kcal
17 Fresh Brewed Iced Tea beverages Estimated 135 kcal
18 Fruit Filled Spritz tea menu - royal high - tea cookies Estimated 140 kcal
19 Strawberry Green tea menu - tea specialty items USDA 145 kcal
20 Caesar Salad soups & salads Estimated 180 kcal
21 Caesar Salad carryout - soups & salads Estimated 180 kcal
22 Garden Salad soups & salads Estimated 180 kcal
23 Garden Salad carryout - soups & salads Estimated 180 kcal
24 Grape & Almond Salad soups & salads Estimated 180 kcal
25 Lemon Salmon Salad soups & salads Estimated 180 kcal
26 Strawberry Pecan Salad soups & salads Estimated 180 kcal
27 Bourbon Street Vanilla tea menu - tea specialty items USDA 200 kcal
28 Russian Tea Cakes tea menu - royal high - tea cookies Estimated 215 kcal
29 Soups soups & salads Estimated 220 kcal
30 Soups carryout - soups & salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Bacon Burger

sandwiches 775 kcal

Double Bacon Burger

carryout - burgers 775 kcal

Monday Night Endless Pasta

carryout - weekly events 560 kcal

Smitty Boy

sandwiches 488 kcal

Smitty Boy

carryout - burgers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vintage House Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vintage House Cafe items have calorie data?
Vintage House Cafe currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vintage House Cafe?
The lightest item currently tracked is Chai Tea & Hot Chocolate at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vintage House Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vintage House Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.