Nutrition Breakdown
Vintage 1050 Calories — Lowest to Highest
Browse calorie values for Vintage 1050 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
18 kcal
Highest Item
430 kcal
Lowest Calorie Items at Vintage 1050
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tofu Vegetable Tower | entrees | USDA | 18 kcal |
| 2 | Salmon | entrees | USDA | 85 kcal |
| 3 | Hamachi Roll | rolls | USDA | 94 kcal |
| 4 | Veggie Roll | rolls | USDA | 108 kcal |
| 5 | Edamame | appetizers | USDA | 129 kcal |
| 6 | Albacore | sashimi | USDA | 133 kcal |
| 7 | Hamachi Carpaccio | sashimi | USDA | 133 kcal |
| 8 | Sashimi Combo Platter | sashimi | USDA | 138 kcal |
| 9 | Seared Salmon Salad | salad | USDA | 145 kcal |
| 10 | Sashimi Salad | salad | USDA | 148 kcal |
| 11 | Salmon | sashimi | USDA | 159 kcal |
| 12 | California Roll | rolls | USDA | 173 kcal |
| 13 | Spicy Tuna Roll | rolls | USDA | 175 kcal |
| 14 | Chilean Seabass | entrees | USDA | 176 kcal |
| 15 | Spider Roll | rolls | USDA | 183 kcal |
| 16 | Salmon Roll | rolls | USDA | 186 kcal |
| 17 | 10-Fifty Bacon Burger | burgers | USDA | 229 kcal |
| 18 | Rib Eye | entrees | USDA | 313 kcal |
| 19 | Mushroom Tofu Burger | burgers | USDA | 322 kcal |
| 20 | 10-Fifty Signature Lox & Bagel | appetizers | Estimated | 390 kcal |
| 21 | Fried Calamari | appetizers | Estimated | 390 kcal |
| 22 | Half Shell Oysters | appetizers | Estimated | 390 kcal |
| 23 | Half Shell Oysters | appetizers | Estimated | 390 kcal |
| 24 | Salmon Tart | appetizers | Estimated | 390 kcal |
| 25 | Spicy Tuna | appetizers | Estimated | 390 kcal |
| 26 | House Salad | salad | USDA | 400 kcal |
| 27 | Shoe String Fries | appetizers | Estimated | 420 kcal |
| 28 | Sweet Potato Fries | appetizers | Estimated | 420 kcal |
| 29 | Deep Fried Chicken Wings | appetizers | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Deep Fried Chicken Wings
Shoe String Fries
Sweet Potato Fries
House Salad
10-Fifty Signature Lox & Bagel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vintage 1050 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vintage 1050 items have calorie data?
What is the lowest-calorie item at Vintage 1050?
Are Vintage 1050 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.