Nutrition Breakdown

Vino's Calories — Lowest to Highest

Browse calorie values for Vino's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

1 kcal

Highest Item

556 kcal

36 / 36 items resolved USDA database: 35 Estimated: 1

Lowest Calorie Items at Vino's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Iced Tea beverages USDA 20 kcal
3 Spinach calzones USDA 21 kcal
4 Broccoli calzones USDA 24 kcal
5 Sierra Mist beverages USDA 32 kcal
6 Vino's Homemade Root Beer beverages USDA 41 kcal
7 Pepsi beverages USDA 45 kcal
8 Mountain Dew beverages USDA 46 kcal
9 Pink Lemonade beverages USDA 48 kcal
10 House Salad (Large) salads USDA 85 kcal
11 Root Beer Floats beverages USDA 89 kcal
12 Chef Salad salads USDA 93 kcal
13 Vegetarian calzones USDA 119 kcal
14 Dinner Salad (Small) salads USDA 146 kcal
15 Chicken BLT cheese pizzas & more USDA 168 kcal
16 Turkey & Cheese sandwiches USDA 173 kcal
17 Meatball & Cheese sandwiches USDA 197 kcal
18 Ham & Cheese sandwiches USDA 203 kcal
19 Muffaletta Bread starters USDA 204 kcal
20 Veggie & Cheese sandwiches USDA 211 kcal
21 Muffaletta Pizza cheese pizzas & more USDA 214 kcal
22 Deluxe sandwiches USDA 222 kcal
23 Vegearian Special cheese pizzas & more USDA 231 kcal
24 Vino's Special cheese pizzas & more USDA 231 kcal
25 Muffaletta sandwiches USDA 243 kcal
26 Sausage calzones USDA 253 kcal
27 Club sandwiches USDA 264 kcal
28 Diet Pepsi beverages USDA 272 kcal
29 Plain Cheese calzones USDA 343 kcal
30 Dr. Pepper beverages USDA 388 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vino's Special

calzones 556 kcal

Pepperoni & Mushrooms

calzones 504 kcal

Cheese

cheese pizzas & more 488 kcal

Bread Sticks

starters 420 kcal

Cheese Bread

starters 408 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vino's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vino's items have calorie data?
Vino's currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vino's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vino's calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vino's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.