Nutrition Breakdown

Vinos Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Vinos Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

21 kcal

Highest Item

710 kcal

73 / 73 items resolved USDA database: 54 Estimated: 19

Lowest Calorie Items at Vinos Italian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 21 kcal
2 Soda beverages USDA 25 kcal
3 Meat Balls sides USDA 33 kcal
4 Seasoned Green Beans sides USDA 40 kcal
5 Iced Coffee beverages USDA 43 kcal
6 Steamed Broccoli sides USDA 65 kcal
7 Breaded Mushrooms appetizers USDA 70 kcal
8 Pulled Pork Sandwich sandwich USDA 101 kcal
9 Shrimp entrees USDA 110 kcal
10 Fajitas entrees USDA 124 kcal
11 Chicken Parmesan entrees USDA 134 kcal
12 Baked Lasagna entrees USDA 139 kcal
13 Vino's Special Sandwich sandwich USDA 148 kcal
14 Alfredo entrees USDA 165 kcal
15 Potato Salad sides USDA 171 kcal
16 BBQ Baked Beans sides USDA 173 kcal
17 Chopped Steak entrees USDA 174 kcal
18 Shrimp Stuffed Mushrooms appetizers USDA 174 kcal
19 French Fries sides USDA 179 kcal
20 House Salad salad Estimated 180 kcal
21 Vino's Chef Salad salad Estimated 180 kcal
22 Tater Tots sides USDA 186 kcal
23 Turkey Club sandwich USDA 195 kcal
24 Salmon entrees USDA 208 kcal
25 Ham and Cheese Sandwich sandwich USDA 212 kcal
26 Chicken Club sandwich USDA 220 kcal
27 Gravy sides USDA 224 kcal
28 3 Tacos entrees USDA 229 kcal
29 Catfish entrees USDA 229 kcal
30 Catfish Tenders entrees USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Like a Pizza

appetizers 710 kcal

Build Your Own Burger

sandwich 620 kcal

Potato Chips

sides 571 kcal

Chicken Dijon

entrees 430 kcal

Chicken Fried Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vinos Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vinos Italian Restaurant items have calorie data?
Vinos Italian Restaurant currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vinos Italian Restaurant?
The lightest item currently tracked is Iced Tea at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vinos Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vinos Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.