Nutrition Breakdown
Vinoco Wine Bar & Tapas Restaurant Calories — Lowest to Highest
Browse calorie values for Vinoco Wine Bar & Tapas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
30 kcal
Highest Item
571 kcal
Lowest Calorie Items at Vinoco Wine Bar & Tapas Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Roll | crispydilla & panipuri | USDA | 30 kcal |
| 2 | Ceviche | antojitos | USDA | 41 kcal |
| 3 | Truffled Porcinni Mushroom Mac-N-Ch | combination platters - good for 2 | USDA | 64 kcal |
| 4 | Tika Surf & Turf of Fall | plate of me day insanity | USDA | 73 kcal |
| 5 | Uncle Hector BLT Tomato Salad | antojitos | USDA | 106 kcal |
| 6 | Lobster, Tuna & Salmon Panipuri In My Garden | plate of me day insanity | USDA | 116 kcal |
| 7 | Tower of Smokey Lobster Mac & Cheese Benedict | plate of me day insanity | USDA | 141 kcal |
| 8 | Fried Oreos Cookies | desserts | USDA | 155 kcal |
| 9 | Alfredo Potsickers Ossobucco Wrap In Procciuto | plate of me day insanity | USDA | 168 kcal |
| 10 | Lollipop Sampler Platter 8 Pieces | lolipops | Estimated | 170 kcal |
| 11 | 2 Ways Pork Crispy Pork Chicharones & Tamales Al Adobo | plate of me day insanity | USDA | 174 kcal |
| 12 | Lets Play Benedict with Cordon Blue | plate of me day insanity | USDA | 184 kcal |
| 13 | Vinoco Fiesta Brava | antojitos | USDA | 186 kcal |
| 14 | Fish Tacos | tacos, flat bread & quesadilla | Estimated | 280 kcal |
| 15 | Seafood Trilogy Tacos | tacos, flat bread & quesadilla | Estimated | 280 kcal |
| 16 | Quince & Cheese | special desserts empanadas | USDA | 291 kcal |
| 17 | Rice Pudding | special desserts empanadas | Estimated | 320 kcal |
| 18 | 3 Empanadas | antojitos | USDA | 333 kcal |
| 19 | Trio Empanadas | antojitos | USDA | 333 kcal |
| 20 | Dulce de Leche & Cheesecake | special desserts empanadas | USDA | 354 kcal |
| 21 | Choconana | special desserts empanadas | USDA | 359 kcal |
| 22 | Smore | special desserts empanadas | USDA | 359 kcal |
| 23 | Chipotle BBQ Chocolate Meatball | lolipops | Estimated | 390 kcal |
| 24 | Falafel Lollipop | lolipops | Estimated | 390 kcal |
| 25 | Ham Flat Breat | tacos, flat bread & quesadilla | Estimated | 390 kcal |
| 26 | Hawaiian Style Saganaki | lolipops | Estimated | 390 kcal |
| 27 | Octopus Roll | crispydilla & panipuri | Estimated | 390 kcal |
| 28 | Parrillada Bord | combination platters - good for 2 | Estimated | 390 kcal |
| 29 | Seafood & Chorizo Paella | paellas | Estimated | 390 kcal |
| 30 | Seafood & Chorizo Paella | paellas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mix Skeewers
Curros
Smokey Crab Cake, Fish & Chips
Reeses
Chicken & Chorizo Paella
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vinoco Wine Bar & Tapas Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vinoco Wine Bar & Tapas Restaurant items have calorie data?
What is the lowest-calorie item at Vinoco Wine Bar & Tapas Restaurant?
Are Vinoco Wine Bar & Tapas Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.