Nutrition Breakdown

Vino at the Landing Calories — Lowest to Highest

Browse calorie values for Vino at the Landing menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

83 kcal

Highest Item

507 kcal

42 / 42 items resolved Official: 10 Estimated: 32

Lowest Calorie Items at Vino at the Landing

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Veggie flatbreads Official 83 kcal
2 Italian flatbreads Official 133 kcal
3 No Cry Chicken flatbreads Official 157 kcal
4 Cheese Platter artisanal cheeses and meats Estimated 170 kcal
5 Vino Platter artisanal cheeses and meats Estimated 170 kcal
6 Caprese Salad house made soups and salads Estimated 180 kcal
7 House Salad house made soups and salads Estimated 180 kcal
8 Not A Chop Salad house made soups and salads Estimated 180 kcal
9 Pear Vinaigrette Salad house made soups and salads Estimated 180 kcal
10 Chocolate Brownie A La Mode desserts Official 191 kcal
11 House Made Soups and Salads house made soups and salads Estimated 200 kcal
12 Pesto Chicken flatbreads Official 217 kcal
13 Tomato Basil Soup house made soups and salads Estimated 220 kcal
14 Bread Pudding desserts Official 222 kcal
15 BBQ Chicken flatbreads Official 272 kcal
16 Margherita flatbreads Official 277 kcal
17 New York Style Cheesecake desserts Official 319 kcal
18 Creamy Shrimp Linguini pasta plates Estimated 320 kcal
19 Creamy Chicken Penne pasta plates Estimated 375 kcal
20 Beecher’s No Woman Seattle single cheese Estimated 390 kcal
21 Bruschetta signature plates Estimated 390 kcal
22 Cambozola Germany single cheese Estimated 390 kcal
23 Chardonnay Shrimp Linguini pasta plates Estimated 390 kcal
24 Dubliner Ireland single cheese Estimated 390 kcal
25 Grilled Cheese paninis Estimated 390 kcal
26 Hot Artichoke Dip signature plates Estimated 390 kcal
27 Hummus wraps Estimated 390 kcal
28 Iberico Spain single cheese Estimated 390 kcal
29 Italian Meat & Cheese Prosciutto paninis Estimated 390 kcal
30 Mac & Cheese signature plates Estimated 390 kcal
Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet Decadence Chocolate Truffles

desserts 507 kcal

Curry Chicken

wraps 430 kcal

Pesto Chicken

wraps 430 kcal

Pesto Chicken Penne

pasta plates 430 kcal

Beecher’s No Woman Seattle

single cheese 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vino at the Landing Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vino at the Landing items have calorie data?
Vino at the Landing currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vino at the Landing?
The lightest item currently tracked is Veggie at approximately 83 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vino at the Landing calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 32 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vino at the Landing full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.