Nutrition Breakdown
Vinny Vincenz Calories — Lowest to Highest
Browse calorie values for Vinny Vincenz menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
390 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Vinny Vincenz
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Snapple | beverages | USDA | 1 kcal |
| 3 | Spring Water | beverages | Estimated | 10 kcal |
| 4 | Mash | beverages | USDA | 20 kcal |
| 5 | Broccoli | sides $6 | USDA | 24 kcal |
| 6 | Spinach | sides $6 | USDA | 24 kcal |
| 7 | Roasted Red Peppers | sides $6 | USDA | 33 kcal |
| 8 | Tea | beverages | USDA | 34 kcal |
| 9 | San Pellegrino | beverages | USDA | 39 kcal |
| 10 | Flavored Pellegrino | beverages | USDA | 125 kcal |
| 11 | Arugula Salad | salads | Estimated | 180 kcal |
| 12 | Arugula Salad | salads | Estimated | 180 kcal |
| 13 | Boylan's Bottled Soda | beverages | Estimated | 180 kcal |
| 14 | Caesar Salad | salads | Estimated | 180 kcal |
| 15 | Canned Soda | beverages | Estimated | 180 kcal |
| 16 | Caprese Salad | salads | Estimated | 180 kcal |
| 17 | Mixed Greens Salad | salads | Estimated | 180 kcal |
| 18 | Minestrone Soup | soup | Estimated | 220 kcal |
| 19 | Sausages | sides $6 | USDA | 309 kcal |
| 20 | Chicken Soup | soup | Estimated | 325 kcal |
| 21 | Cannoli | desserts | USDA | 328 kcal |
| 22 | New York Cheesecake | desserts | USDA | 336 kcal |
| 23 | Tiramisu | desserts | USDA | 353 kcal |
| 24 | Antipasto A La Vincenz | appetizers | Estimated | 390 kcal |
| 25 | Baked Clams | appetizers | Estimated | 390 kcal |
| 26 | Baked Ziti | pasta | Estimated | 390 kcal |
| 27 | Calamari | appetizers | Estimated | 390 kcal |
| 28 | Calamari | appetizers | Estimated | 390 kcal |
| 29 | Char-Grilled Salmon Entrée | entrées | Estimated | 390 kcal |
| 30 | Cheese Ravioli Marinara | fresh pasta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Artichoke & Spinach Pizza
Four Cheeses Pizza
Napolitan Pizza
Napolitan Pizza
Napolitan Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vinny Vincenz Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vinny Vincenz items have calorie data?
What is the lowest-calorie item at Vinny Vincenz?
Are Vinny Vincenz calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.