Nutrition Breakdown
Vinnie's Rock Bottom Bar & Grill Calories — Lowest to Highest
Browse calorie values for Vinnie's Rock Bottom Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
50 kcal
Highest Item
900 kcal
Lowest Calorie Items at Vinnie's Rock Bottom Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Saturday | daily specials | USDA | 50 kcal |
| 2 | Everyday At Rock Bottom | daily specials | USDA | 57 kcal |
| 3 | Grilled Chicken Breast | or create your own sandwich | USDA | 135 kcal |
| 4 | Mini Tacos (10) | appetizers / munchies | USDA | 170 kcal |
| 5 | Boneless Pork Chop | or create your own sandwich | USDA | 179 kcal |
| 6 | B.L.T. | or create your own sandwich | USDA | 205 kcal |
| 7 | Cheese Nuggets | appetizers / munchies | USDA | 236 kcal |
| 8 | Chicken Wings, Breaded (6) | or create your own sandwich | USDA | 247 kcal |
| 9 | Thursday | daily specials | USDA | 254 kcal |
| 10 | Tuesday | daily specials | USDA | 254 kcal |
| 11 | Nachos | appetizers / munchies | USDA | 266 kcal |
| 12 | Deep-Fried Jumbo Shrimp (6) | or create your own sandwich | USDA | 270 kcal |
| 13 | Chicken Strips (4) | or create your own sandwich | USDA | 295 kcal |
| 14 | Friday | daily specials | USDA | 296 kcal |
| 15 | Mozz Sticks (6) | appetizers / munchies | USDA | 296 kcal |
| 16 | Wednesday | daily specials | USDA | 298 kcal |
| 17 | Pretzel, Jumbo (Cheese Filled) | appetizers / munchies | USDA | 339 kcal |
| 18 | Mini Corn Dogs (8) | appetizers / munchies | Estimated | 390 kcal |
| 19 | Sunday | daily specials | Estimated | 390 kcal |
| 20 | Breaded Asiago Cheese & Olive Bites (10) | appetizers / munchies | USDA | 408 kcal |
| 21 | Brew City Fries, Basket | appetizers / munchies | Estimated | 420 kcal |
| 22 | Onion Rings | appetizers / munchies | USDA | 500 kcal |
| 23 | Tortilla Chips & Salsa | appetizers / munchies | USDA | 519 kcal |
| 24 | 1/2 # Hamburger | or create your own sandwich | Estimated | 620 kcal |
| 25 | Rock Bottom Burger | rock bottom burgers | Estimated | 620 kcal |
| 26 | Rock Bottom Burger | rock bottom burgers | Estimated | 620 kcal |
| 27 | Monday | daily specials | USDA | 900 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Monday
1/2 # Hamburger
Rock Bottom Burger
Rock Bottom Burger
Tortilla Chips & Salsa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vinnie's Rock Bottom Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vinnie's Rock Bottom Bar & Grill items have calorie data?
What is the lowest-calorie item at Vinnie's Rock Bottom Bar & Grill?
Are Vinnie's Rock Bottom Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.