Nutrition Breakdown

Vine Calories — Lowest to Highest

Browse calorie values for Vine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

399 / 399 items resolved USDA database: 70 Estimated: 329

Lowest Calorie Items at Vine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Saikoro Steak kitchen entree (japanese style) Estimated 10 kcal
2 Steamed Broccoli steamed Estimated 10 kcal
3 Steamed Mixed Vegetable steamed Estimated 10 kcal
4 Tofu Steak Bento Box bento box Estimated 10 kcal
5 New York Sirloin Steak kitchen entree (japanese style) Estimated 15 kcal
6 Ribeye Steak kitchen entree (japanese style) Estimated 15 kcal
7 2 Roll Combo Lunch lunch sushi and roll combo USDA 24 kcal
8 3 Roll Combo Lunch lunch sushi and roll combo USDA 24 kcal
9 Bean Curd Country Style Lunch lunch entree USDA 24 kcal
10 Beef Sate Lunch lunch entree USDA 24 kcal
11 Beef in Garlic Sauce Lunch lunch entree USDA 24 kcal
12 Broccoli in Garlic Sauce Lunch lunch entree USDA 24 kcal
13 Chicken Sate Lunch lunch entree USDA 24 kcal
14 General Tso's Bean Curd Lunch lunch entree USDA 24 kcal
15 Katsu Don Lunch lunch entree USDA 24 kcal
16 Pork Katsu Lunch Box lunch box USDA 24 kcal
17 Pork in Garlic Sauce Lunch lunch entree USDA 24 kcal
18 Salmon Fried Lunch Box columbia lunch box USDA 24 kcal
19 Salmon Teriyaki Lunch Box lunch box USDA 24 kcal
20 Sesame Bean Curd Lunch lunch entree USDA 24 kcal
21 Shredded Chicken in Garlic Sauce Lunch lunch entree USDA 24 kcal
22 Ten Don Lunch lunch entree USDA 24 kcal
23 Tofu Teriyaki Lunch lunch entree USDA 24 kcal
24 Tofu Teriyaki Lunch Box columbia lunch box USDA 24 kcal
25 Tofu Teriyaki Lunch Box lunch box USDA 24 kcal
26 Iced Cappuccino beverages USDA 27 kcal
27 Pork Ginger Lunch Box columbia lunch box USDA 29 kcal
28 Chicken with Broccoli Lunch Box columbia lunch box USDA 33 kcal
29 Thai Curry Chicken and Vegetable Lunch Box columbia lunch box USDA 33 kcal
30 Korean Iced Lemonade beverages USDA 34 kcal
Nutrition sync is temporarily paused Missing official items: 329

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pork in Hot and Spicy Sauce Lunch

lunch entree 571 kcal

Spicy Tuna Sandwich

new special rolls 470 kcal

Milkshake

beverages 460 kcal

Beef in Hot and Spicy Sauce Lunch

lunch entree 453 kcal

Spicy Baby Shrimp Lunch

lunch entree 453 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vine items have calorie data?

Vine currently has calorie values for 399 of 399 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vine?

The lightest item currently tracked is Beef Saikoro Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vine calorie values official or estimated?

This page uses a hybrid model: 70 items use USDA database estimates, while 329 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Vine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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